Soy Vay – Veri Veri Teriyaki is a Soy Vay type of food with 1 TB serving size that provides 35 calories. Soy Vay – Veri Veri Teriyaki has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Soy Vay – Veri Veri Teriyaki. Soy Vay – Veri Veri Teriyaki nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. Soy Vay – Veri Veri Teriyaki has the vitamins A, and C within it. Soy Vay – Veri Veri Teriyaki has 0 % vitamin A and 0 % vitamin C. Soy Vay – Veri Veri Teriyaki has 490 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soy Vay – Veri Veri Teriyaki has 0 g dietary fiber, and 5 g sugar. 1 serving of Soy Vay – Veri Veri Teriyaki provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soy Vay – Veri Veri Teriyaki provides 35g of 2,000 cal by leaving 1,965 cal.
Soy Vay – Veri Veri Teriyaki and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soy Vay – Veri Veri Teriyaki provides 1g fat for total of 67g. After 1 serving of Soy Vay – Veri Veri Teriyaki, 66g is needed for heart health. Soy Vay – Veri Veri Teriyaki provides 490g for 2,300g by leaving 1,810g for daily sodium intake. Soy Vay – Veri Veri Teriyaki causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soy Vay – Veri Veri Teriyaki is one of the possibilities. 6g is provided by Soy Vay – Veri Veri Teriyaki for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soy Vay – Veri Veri Teriyaki leaves 244g carbohydrates for low-carb dieting. 1 serving of Soy Vay – Veri Veri Teriyaki provides 5g sugar for daily 75g sugar intake. 1 serving of Soy Vay – Veri Veri Teriyaki leaves 70g sugar for daily intake threshold of sugar. Soy Vay – Veri Veri Teriyaki provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Soy Vay – Veri Veri Teriyaki 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soy Vay – Veri Veri Teriyaki. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Soy Vay – Veri Veri Teriyaki.
There are similar foods to the Soy Vay – Veri Veri Teriyaki in terms of nutrition, daily intake amount, and calorie amount. These are Veri Veri Teriyaki Sauce, ‘fowl’ – Veri Veri Teriyaki, Veri Veri Teriyaki Sauce, Veri Veri Teriyaki 12/2013, and Veri Veri Teryaki.
The nutrients table of the Soy Vay – Veri Veri Teriyaki with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Soy Vay – Veri Veri Teriyaki |
Nutrient values for Soy Vay – Veri Veri Teriyaki |
|---|---|
|
Serving size |
1 TB |
|
Calories |
35 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
490 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |