Spark – Energy Drink Mix is a Spark type of food with 1 Packet serving size that provides 45 calories. Spark – Energy Drink Mix has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Spark – Energy Drink Mix. Spark – Energy Drink Mix nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Spark – Energy Drink Mix has the vitamins A, and C within it. Spark – Energy Drink Mix has 20 % vitamin A and 300 % vitamin C. Spark – Energy Drink Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Spark – Energy Drink Mix has 0 g dietary fiber, and 0 g sugar. 1 serving of Spark – Energy Drink Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Spark – Energy Drink Mix provides 45g of 2,000 cal by leaving 1,955 cal.
Spark – Energy Drink Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Spark – Energy Drink Mix provides –g fat for total of 67g. After 1 serving of Spark – Energy Drink Mix, 67g is needed for heart health. Spark – Energy Drink Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Spark – Energy Drink Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Spark – Energy Drink Mix is one of the possibilities. 11g is provided by Spark – Energy Drink Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Spark – Energy Drink Mix leaves 239g carbohydrates for low-carb dieting. 1 serving of Spark – Energy Drink Mix provides –g sugar for daily 75g sugar intake. 1 serving of Spark – Energy Drink Mix leaves 75g sugar for daily intake threshold of sugar. Spark – Energy Drink Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Spark – Energy Drink Mix 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Spark – Energy Drink Mix. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Spark – Energy Drink Mix.
There are similar foods to the Spark – Energy Drink Mix in terms of nutrition, daily intake amount, and calorie amount. These are Energy Drink Mix, Energy Drink Mix, Energy Drink Mix, Energy Drink Mix, and Spark Energy Mix-packet.
The nutrients table of the Spark – Energy Drink Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Spark – Energy Drink Mix |
Nutrient values for Spark – Energy Drink Mix |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
45 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
300 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Spark – Energy Drink Mix?
The alternative foods for Spark – Energy Drink Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Spark – Energy Drink Mix are listed below.
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Continental Cafe – Honey Packet is an alternative to Spark – Energy Drink Mix because it has 45 calories, similar to Spark – Energy Drink Mix. The Continental Cafe – Honey Packet has similar iron to Spark – Energy Drink Mix, and similar calcium to Spark – Energy Drink Mix. The Continental Cafe – Honey Packet has similar protein to Spark – Energy Drink Mix. To learn more about Continental Cafe – Honey Packet, read related food calories, and a nutrition guide.
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Chickfila – Bbq Sauce is an alternative to Spark – Energy Drink Mix because it has 45 calories, similar to Spark – Energy Drink Mix. The Chickfila – Bbq Sauce has similar iron to Spark – Energy Drink Mix, and more calcium than Spark – Energy Drink Mix. The Chickfila – Bbq Sauce has similar protein to Spark – Energy Drink Mix. To learn more about Chickfila – Bbq Sauce, read related food calories, and a nutrition guide.