Special K – Cracker Crisps Salt and Vinegar is a Special K type of food with 1 bag serving size that provides 95 calories. Special K – Cracker Crisps Salt and Vinegar has 76% carbohydrate, and 20% fat, 4% protein in 100 gram of Special K – Cracker Crisps Salt and Vinegar. Special K – Cracker Crisps Salt and Vinegar nutrient values are 17 g carbohydrate, 1 g protein, and 2 g fat. Special K – Cracker Crisps Salt and Vinegar has the vitamins A, and C within it. Special K – Cracker Crisps Salt and Vinegar has 0 % vitamin A and 0 % vitamin C. Special K – Cracker Crisps Salt and Vinegar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Cracker Crisps Salt and Vinegar has 1 g dietary fiber, and 2 g sugar. 1 serving of Special K – Cracker Crisps Salt and Vinegar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Special K – Cracker Crisps Salt and Vinegar provides 95g of 2,000 cal by leaving 1,905 cal.
Special K – Cracker Crisps Salt and Vinegar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Cracker Crisps Salt and Vinegar provides 2g fat for total of 67g. After 1 serving of Special K – Cracker Crisps Salt and Vinegar, 65g is needed for heart health. Special K – Cracker Crisps Salt and Vinegar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Special K – Cracker Crisps Salt and Vinegar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Cracker Crisps Salt and Vinegar is one of the possibilities. 17g is provided by Special K – Cracker Crisps Salt and Vinegar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Cracker Crisps Salt and Vinegar leaves 233g carbohydrates for low-carb dieting. 1 serving of Special K – Cracker Crisps Salt and Vinegar provides 2g sugar for daily 75g sugar intake. 1 serving of Special K – Cracker Crisps Salt and Vinegar leaves 73g sugar for daily intake threshold of sugar. Special K – Cracker Crisps Salt and Vinegar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Special K – Cracker Crisps Salt and Vinegar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Cracker Crisps Salt and Vinegar. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Cracker Crisps Salt and Vinegar.
There are similar foods to the Special K – Cracker Crisps Salt and Vinegar in terms of nutrition, daily intake amount, and calorie amount. These are Cracker Crisps – Salt & Vinegar, Sea Salt and Balsamic Vinegar Cracker Crisps, Salt and Vinegar Cracker Chips, Sea Salt Crisps, and Cracker Crisps – Sea Salt & Balsamic Vinegar.
The nutrients table of the Special K – Cracker Crisps Salt and Vinegar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Cracker Crisps Salt and Vinegar |
Nutrient values for Special K – Cracker Crisps Salt and Vinegar |
|---|---|
|
Serving size |
1 bag |
|
Calories |
95 |
|
Carbs percentage |
76% |
|
Fat percentage |
20% |
|
Protein percentage |
4% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K – Cracker Crisps Salt and Vinegar?
The alternative foods for Special K – Cracker Crisps Salt and Vinegar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Cracker Crisps Salt and Vinegar are listed below.
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Tesco – Value Ready Salted Crisps is an alternative to Special K – Cracker Crisps Salt and Vinegar because it has 95 calories, similar to Special K – Cracker Crisps Salt and Vinegar. The Tesco – Value Ready Salted Crisps has similar iron to Special K – Cracker Crisps Salt and Vinegar, and similar calcium to Special K – Cracker Crisps Salt and Vinegar. The Tesco – Value Ready Salted Crisps has similar protein to Special K – Cracker Crisps Salt and Vinegar. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Chic Nuts – Roasted Chickpeas is an alternative to Special K – Cracker Crisps Salt and Vinegar because it has 95 calories, similar to Special K – Cracker Crisps Salt and Vinegar. The Chic Nuts – Roasted Chickpeas has similar iron to Special K – Cracker Crisps Salt and Vinegar, and similar calcium to Special K – Cracker Crisps Salt and Vinegar. The Chic Nuts – Roasted Chickpeas has more protein than Special K – Cracker Crisps Salt and Vinegar. To learn more about Chic Nuts – Roasted Chickpeas, read related food calories, and a nutrition guide.
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Tesco Value – Crisps is an alternative to Special K – Cracker Crisps Salt and Vinegar because it has 95 calories, similar to Special K – Cracker Crisps Salt and Vinegar. The Tesco Value – Crisps has similar iron to Special K – Cracker Crisps Salt and Vinegar, and similar calcium to Special K – Cracker Crisps Salt and Vinegar. The Tesco Value – Crisps has less protein than Special K – Cracker Crisps Salt and Vinegar. To learn more about Tesco Value – Crisps, read related food calories, and a nutrition guide.
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Natural Confectionery .Co – Ocean Minis is an alternative to Special K – Cracker Crisps Salt and Vinegar because it has 95 calories, similar to Special K – Cracker Crisps Salt and Vinegar. The Natural Confectionery .Co – Ocean Minis has similar iron to Special K – Cracker Crisps Salt and Vinegar, and similar calcium to Special K – Cracker Crisps Salt and Vinegar. The Natural Confectionery .Co – Ocean Minis has less protein than Special K – Cracker Crisps Salt and Vinegar. To learn more about Natural Confectionery .Co – Ocean Minis, read related food calories, and a nutrition guide.
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Slimfast – Slim Fast Bbq Flavour Tortillas is an alternative to Special K – Cracker Crisps Salt and Vinegar because it has 95 calories, similar to Special K – Cracker Crisps Salt and Vinegar. The Slimfast – Slim Fast Bbq Flavour Tortillas has similar iron to Special K – Cracker Crisps Salt and Vinegar, and similar calcium to Special K – Cracker Crisps Salt and Vinegar. The Slimfast – Slim Fast Bbq Flavour Tortillas has similar protein to Special K – Cracker Crisps Salt and Vinegar. To learn more about Slimfast – Slim Fast Bbq Flavour Tortillas, read related food calories, and a nutrition guide.