Special K Milk Chocolate Chewy Delight – Bar is a Special K Milk Chocolate Chewy Delight type of food with 1 Bar serving size that provides 95 calories. Special K Milk Chocolate Chewy Delight – Bar has 64% carbohydrate, and 31% fat, 5% protein in 100 gram of Special K Milk Chocolate Chewy Delight – Bar. Special K Milk Chocolate Chewy Delight – Bar nutrient values are 14 g carbohydrate, 1 g protein, and 3 g fat. Special K Milk Chocolate Chewy Delight – Bar has the vitamins A, and C within it. Special K Milk Chocolate Chewy Delight – Bar has 0 % vitamin A and 0 % vitamin C. Special K Milk Chocolate Chewy Delight – Bar has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K Milk Chocolate Chewy Delight – Bar has 4 g dietary fiber, and 6 g sugar. 1 serving of Special K Milk Chocolate Chewy Delight – Bar provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K Milk Chocolate Chewy Delight – Bar provides 95g of 2,000 cal by leaving 1,905 cal.
Special K Milk Chocolate Chewy Delight – Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K Milk Chocolate Chewy Delight – Bar provides 3g fat for total of 67g. After 1 serving of Special K Milk Chocolate Chewy Delight – Bar, 64g is needed for heart health. Special K Milk Chocolate Chewy Delight – Bar provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Special K Milk Chocolate Chewy Delight – Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K Milk Chocolate Chewy Delight – Bar is one of the possibilities. 14g is provided by Special K Milk Chocolate Chewy Delight – Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K Milk Chocolate Chewy Delight – Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Special K Milk Chocolate Chewy Delight – Bar provides 6g sugar for daily 75g sugar intake. 1 serving of Special K Milk Chocolate Chewy Delight – Bar leaves 69g sugar for daily intake threshold of sugar. Special K Milk Chocolate Chewy Delight – Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Special K Milk Chocolate Chewy Delight – Bar 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K Milk Chocolate Chewy Delight – Bar. Thus, 9 minutes of running and 35 minutes of cleaning are necessary to burn the calories of 1 serving of Special K Milk Chocolate Chewy Delight – Bar.
There are similar foods to the Special K Milk Chocolate Chewy Delight – Bar in terms of nutrition, daily intake amount, and calorie amount. These are Bar, Chewy Delight Bar, Bar – Chewy Delight, Milk Chocolate, Special K Chewy Delight Milk Chocolate, and Special K Chewy Delight Milk Chocolate.
The nutrients table of the Special K Milk Chocolate Chewy Delight – Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K Milk Chocolate Chewy Delight – Bar |
Nutrient values for Special K Milk Chocolate Chewy Delight – Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
95 |
|
Carbs percentage |
64% |
|
Fat percentage |
31% |
|
Protein percentage |
5% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Special K Milk Chocolate Chewy Delight – Bar?
The alternative foods for Special K Milk Chocolate Chewy Delight – Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K Milk Chocolate Chewy Delight – Bar are listed below.
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Michigan Dining – Cocoa Krispie Treats is an alternative to Special K Milk Chocolate Chewy Delight – Bar because it has 95 calories, similar to Special K Milk Chocolate Chewy Delight – Bar. The Michigan Dining – Cocoa Krispie Treats has more iron than Special K Milk Chocolate Chewy Delight – Bar, and more calcium than Special K Milk Chocolate Chewy Delight – Bar. The Michigan Dining – Cocoa Krispie Treats has less protein than Special K Milk Chocolate Chewy Delight – Bar. To learn more about Michigan Dining – Cocoa Krispie Treats, read related food calories, and a nutrition guide.