Special K – Moments is a Special K type of food with 1 pouch serving size that provides 70 calories. Special K – Moments has 69% carbohydrate, and 26% fat, 6% protein in 100 gram of Special K – Moments. Special K – Moments nutrient values are 12 g carbohydrate, 1 g protein, and 2 g fat. Special K – Moments has the vitamins A, and C within it. Special K – Moments has 0 % vitamin A and 0 % vitamin C. Special K – Moments has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Moments has 2 g dietary fiber, and 5 g sugar. 1 serving of Special K – Moments provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Moments provides 70g of 2,000 cal by leaving 1,930 cal.
Special K – Moments and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Moments provides 2g fat for total of 67g. After 1 serving of Special K – Moments, 65g is needed for heart health. Special K – Moments provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Special K – Moments causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Moments is one of the possibilities. 12g is provided by Special K – Moments for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Moments leaves 238g carbohydrates for low-carb dieting. 1 serving of Special K – Moments provides 5g sugar for daily 75g sugar intake. 1 serving of Special K – Moments leaves 70g sugar for daily intake threshold of sugar. Special K – Moments provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Special K – Moments 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Moments. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Moments.
There are similar foods to the Special K – Moments in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit Moments, Special K Moments, Special K Biscuit Moments, Strawberry Biscuit Moments, and Biscuit Moments Raspberry.
The nutrients table of the Special K – Moments with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Special K – Moments |
Nutrient values for Special K – Moments |
|---|---|
|
Serving size |
1 pouch |
|
Calories |
70 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
6% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Special K – Moments?
The alternative foods for Special K – Moments involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Moments are listed below.
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Kellogg’s – Special K Moments Dreamy Coconut is an alternative to Special K – Moments because it has 70 calories, similar to Special K – Moments. The Kellogg’s – Special K Moments Dreamy Coconut has similar iron to Special K – Moments, and similar calcium to Special K – Moments. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Special K – Moments. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
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Advocare Fiber Cleanse – Cleanse is an alternative to Special K – Moments because it has 70 calories, similar to Special K – Moments. The Advocare Fiber Cleanse – Cleanse has less iron than Special K – Moments, and similar calcium to Special K – Moments. The Advocare Fiber Cleanse – Cleanse has less protein than Special K – Moments. To learn more about Advocare Fiber Cleanse – Cleanse, read related food calories, and a nutrition guide.
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Healthy Helpings – Fruit Snacks is an alternative to Special K – Moments because it has 70 calories, similar to Special K – Moments. The Healthy Helpings – Fruit Snacks has less iron than Special K – Moments, and similar calcium to Special K – Moments. The Healthy Helpings – Fruit Snacks has similar protein to Special K – Moments. To learn more about Healthy Helpings – Fruit Snacks, read related food calories, and a nutrition guide.
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Chicken of the Sea – Pink Salmon (Pouch) is an alternative to Special K – Moments because it has 70 calories, similar to Special K – Moments. The Chicken of the Sea – Pink Salmon (Pouch) has similar iron to Special K – Moments, and similar calcium to Special K – Moments. The Chicken of the Sea – Pink Salmon (Pouch) has more protein than Special K – Moments. To learn more about Chicken of the Sea – Pink Salmon (Pouch), read related food calories, and a nutrition guide.
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Happy Squeeze – Fruit & Veggie Twist is an alternative to Special K – Moments because it has 70 calories, similar to Special K – Moments. The Happy Squeeze – Fruit & Veggie Twist has similar iron to Special K – Moments, and more calcium than Special K – Moments. The Happy Squeeze – Fruit & Veggie Twist has similar protein to Special K – Moments. To learn more about Happy Squeeze – Fruit & Veggie Twist, read related food calories, and a nutrition guide.