Speedway – Maple Sausage Biscuit is a Speedway type of food with 1 biscuit serving size that provides 290 calories. Speedway – Maple Sausage Biscuit has 29% carbohydrate, and 56% fat, 15% protein in 100 gram of Speedway – Maple Sausage Biscuit. Speedway – Maple Sausage Biscuit nutrient values are 20 g carbohydrate, 10 g protein, and 17 g fat. Speedway – Maple Sausage Biscuit has the vitamins A, and C within it. Speedway – Maple Sausage Biscuit has 0 % vitamin A and 0 % vitamin C. Speedway – Maple Sausage Biscuit has 630 mg sodium, 0 mg potassium, 20 mg cholesterol, and 2 g trans fat. Speedway – Maple Sausage Biscuit has 1 g dietary fiber, and 6 g sugar. 1 serving of Speedway – Maple Sausage Biscuit provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Speedway – Maple Sausage Biscuit provides 290g of 2,000 cal by leaving 1,710 cal.
Speedway – Maple Sausage Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Speedway – Maple Sausage Biscuit provides 17g fat for total of 67g. After 1 serving of Speedway – Maple Sausage Biscuit, 50g is needed for heart health. Speedway – Maple Sausage Biscuit provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Speedway – Maple Sausage Biscuit causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Speedway – Maple Sausage Biscuit is one of the possibilities. 20g is provided by Speedway – Maple Sausage Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Speedway – Maple Sausage Biscuit leaves 230g carbohydrates for low-carb dieting. 1 serving of Speedway – Maple Sausage Biscuit provides 6g sugar for daily 75g sugar intake. 1 serving of Speedway – Maple Sausage Biscuit leaves 69g sugar for daily intake threshold of sugar. Speedway – Maple Sausage Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Speedway – Maple Sausage Biscuit 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Speedway – Maple Sausage Biscuit. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Speedway – Maple Sausage Biscuit.
There are similar foods to the Speedway – Maple Sausage Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Maple Biscuit & Sausage, Maple Sausage Biscuit, Sausage Biscuit, Maple Sausage Sandwich, and Maple Sausage Biscuit.
The nutrients table of the Speedway – Maple Sausage Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Speedway – Maple Sausage Biscuit |
Nutrient values for Speedway – Maple Sausage Biscuit |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
290 |
|
Carbs percentage |
29% |
|
Fat percentage |
56% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
2 g |
|
Protein |
10 g |
|
Sodium |
630 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Speedway – Maple Sausage Biscuit?
The alternative foods for Speedway – Maple Sausage Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Speedway – Maple Sausage Biscuit are listed below.
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Great Value – Sausage Biscuit is an alternative to Speedway – Maple Sausage Biscuit because it has 290 calories, similar to Speedway – Maple Sausage Biscuit. The Great Value – Sausage Biscuit has similar iron to Speedway – Maple Sausage Biscuit, and more calcium than Speedway – Maple Sausage Biscuit. The Great Value – Sausage Biscuit has less protein than Speedway – Maple Sausage Biscuit. To learn more about Great Value – Sausage Biscuit, read related food calories, and a nutrition guide.