Sprouts – Roasted Salted Okra Chips is a Sprouts type of food with 28 grams serving size that provides 120 calories. Sprouts – Roasted Salted Okra Chips has 77% carbohydrate, and 16% fat, 7% protein in 100 gram of Sprouts – Roasted Salted Okra Chips. Sprouts – Roasted Salted Okra Chips nutrient values are 22 g carbohydrate, 2 g protein, and 2 g fat. Sprouts – Roasted Salted Okra Chips has the vitamins A, and C within it. Sprouts – Roasted Salted Okra Chips has 6 % vitamin A and 2 % vitamin C. Sprouts – Roasted Salted Okra Chips has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sprouts – Roasted Salted Okra Chips has 6 g dietary fiber, and 0 g sugar. 1 serving of Sprouts – Roasted Salted Okra Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sprouts – Roasted Salted Okra Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Sprouts – Roasted Salted Okra Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sprouts – Roasted Salted Okra Chips provides 2g fat for total of 67g. After 1 serving of Sprouts – Roasted Salted Okra Chips, 65g is needed for heart health. Sprouts – Roasted Salted Okra Chips provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Sprouts – Roasted Salted Okra Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sprouts – Roasted Salted Okra Chips is one of the possibilities. 22g is provided by Sprouts – Roasted Salted Okra Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sprouts – Roasted Salted Okra Chips leaves 228g carbohydrates for low-carb dieting. 1 serving of Sprouts – Roasted Salted Okra Chips provides –g sugar for daily 75g sugar intake. 1 serving of Sprouts – Roasted Salted Okra Chips leaves 75g sugar for daily intake threshold of sugar. Sprouts – Roasted Salted Okra Chips provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sprouts – Roasted Salted Okra Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sprouts – Roasted Salted Okra Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Sprouts – Roasted Salted Okra Chips.
There are similar foods to the Sprouts – Roasted Salted Okra Chips in terms of nutrition, daily intake amount, and calorie amount. These are Roasted & Salted Okra Chips, Okra chips roasted salted, Roasted and salted okra chips, Sprouts, and Roasted & Salted Okra Chips.
The nutrients table of the Sprouts – Roasted Salted Okra Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sprouts – Roasted Salted Okra Chips |
Nutrient values for Sprouts – Roasted Salted Okra Chips |
|---|---|
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Serving size |
28 grams |
|
Calories |
120 |
|
Carbs percentage |
77% |
|
Fat percentage |
16% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
6 g |
|
Sugar |
0 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Sprouts – Roasted Salted Okra Chips?
The alternative foods for Sprouts – Roasted Salted Okra Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sprouts – Roasted Salted Okra Chips are listed below.
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Millville – Cocoa Rice is an alternative to Sprouts – Roasted Salted Okra Chips because it has 120 calories, similar to Sprouts – Roasted Salted Okra Chips. The Millville – Cocoa Rice has more iron than Sprouts – Roasted Salted Okra Chips, and less calcium than Sprouts – Roasted Salted Okra Chips. The Millville – Cocoa Rice has less protein than Sprouts – Roasted Salted Okra Chips. To learn more about Millville – Cocoa Rice, read related food calories, and a nutrition guide.
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Chop’t – Steakhouse Blue Cheese is an alternative to Sprouts – Roasted Salted Okra Chips because it has 120 calories, similar to Sprouts – Roasted Salted Okra Chips. The Chop’t – Steakhouse Blue Cheese has less iron than Sprouts – Roasted Salted Okra Chips, and less calcium than Sprouts – Roasted Salted Okra Chips. The Chop’t – Steakhouse Blue Cheese has similar protein to Sprouts – Roasted Salted Okra Chips. To learn more about Chop’t – Steakhouse Blue Cheese, read related food calories, and a nutrition guide.