st-hubert – Salade Chou Cremeuse is a st-hubert type of food with 1 portion serving size that provides 160 calories. st-hubert – Salade Chou Cremeuse has 21% carbohydrate, and 76% fat, 3% protein in 100 gram of st-hubert – Salade Chou Cremeuse. st-hubert – Salade Chou Cremeuse nutrient values are 8 g carbohydrate, 1 g protein, and 13 g fat. st-hubert – Salade Chou Cremeuse has the vitamins A, and C within it. st-hubert – Salade Chou Cremeuse has 8 % vitamin A and 50 % vitamin C. st-hubert – Salade Chou Cremeuse has 190 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. st-hubert – Salade Chou Cremeuse has 2 g dietary fiber, and 6 g sugar. 1 serving of st-hubert – Salade Chou Cremeuse provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. st-hubert – Salade Chou Cremeuse provides 160g of 2,000 cal by leaving 1,840 cal.
st-hubert – Salade Chou Cremeuse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. st-hubert – Salade Chou Cremeuse provides 13g fat for total of 67g. After 1 serving of st-hubert – Salade Chou Cremeuse, 54g is needed for heart health. st-hubert – Salade Chou Cremeuse provides 190g for 2,300g by leaving 2,110g for daily sodium intake. st-hubert – Salade Chou Cremeuse causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with st-hubert – Salade Chou Cremeuse is one of the possibilities. 8g is provided by st-hubert – Salade Chou Cremeuse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of st-hubert – Salade Chou Cremeuse leaves 242g carbohydrates for low-carb dieting. 1 serving of st-hubert – Salade Chou Cremeuse provides 6g sugar for daily 75g sugar intake. 1 serving of st-hubert – Salade Chou Cremeuse leaves 69g sugar for daily intake threshold of sugar. st-hubert – Salade Chou Cremeuse provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of st-hubert – Salade Chou Cremeuse 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of st-hubert – Salade Chou Cremeuse. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of st-hubert – Salade Chou Cremeuse.
There are similar foods to the st-hubert – Salade Chou Cremeuse in terms of nutrition, daily intake amount, and calorie amount. These are Salade Chou Crémeuse, Salade De Chou Crémeuse, Salade De Chou Crémeuse (épicerie), Salade De Chou Crémeuse (Salle à Manger), and Cremeuse-Salade Aux Chou.
The nutrients table of the st-hubert – Salade Chou Cremeuse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
st-hubert – Salade Chou Cremeuse |
Nutrient values for st-hubert – Salade Chou Cremeuse |
|---|---|
|
Serving size |
1 portion |
|
Calories |
160 |
|
Carbs percentage |
21% |
|
Fat percentage |
76% |
|
Protein percentage |
3% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
50 % |
|
Calcium |
4 % |
|
Iron |
4 % |