Star Nutrition – Premium Whey Protein is a Star Nutrition type of food with 30 gr. serving size that provides 128 calories. Star Nutrition – Premium Whey Protein has 7% carbohydrate, and 8% fat, 85% protein in 100 gram of Star Nutrition – Premium Whey Protein. Star Nutrition – Premium Whey Protein nutrient values are 2 g carbohydrate, 25 g protein, and 1 g fat. Star Nutrition – Premium Whey Protein has the vitamins A, and C within it. Star Nutrition – Premium Whey Protein has 0 % vitamin A and 0 % vitamin C. Star Nutrition – Premium Whey Protein has 60 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Star Nutrition – Premium Whey Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Star Nutrition – Premium Whey Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Star Nutrition – Premium Whey Protein provides 128g of 2,000 cal by leaving 1,872 cal.
Star Nutrition – Premium Whey Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Star Nutrition – Premium Whey Protein provides 1g fat for total of 67g. After 1 serving of Star Nutrition – Premium Whey Protein, 66g is needed for heart health. Star Nutrition – Premium Whey Protein provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Star Nutrition – Premium Whey Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Star Nutrition – Premium Whey Protein is one of the possibilities. 2g is provided by Star Nutrition – Premium Whey Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Star Nutrition – Premium Whey Protein leaves 248g carbohydrates for low-carb dieting. 1 serving of Star Nutrition – Premium Whey Protein provides –g sugar for daily 75g sugar intake. 1 serving of Star Nutrition – Premium Whey Protein leaves 75g sugar for daily intake threshold of sugar. Star Nutrition – Premium Whey Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Star Nutrition – Premium Whey Protein 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Star Nutrition – Premium Whey Protein. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Star Nutrition – Premium Whey Protein.
There are similar foods to the Star Nutrition – Premium Whey Protein in terms of nutrition, daily intake amount, and calorie amount. These are Premium Whey Protein Frutilla, Ultra Premium Whey Protein, Premium Whey Protein (Strawberry), Premium Whey Protein Ss, and Whey Protein.
The nutrients table of the Star Nutrition – Premium Whey Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Star Nutrition – Premium Whey Protein |
Nutrient values for Star Nutrition – Premium Whey Protein |
|---|---|
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Serving size |
30 gr. |
|
Calories |
128 |
|
Carbs percentage |
7% |
|
Fat percentage |
8% |
|
Protein percentage |
85% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
60 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
13 % |
|
Iron |
0 % |
What are the similar foods to Star Nutrition – Premium Whey Protein?
The similar foods to Star Nutrition – Premium Whey Protein involve alike nutritional values from the same Star Nutrition type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Star Nutrition – Premium Whey Protein are listed below.
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Star Nutrition – Whey 80 Protein is a similar nourishment to Star Nutrition – Premium Whey Protein because both of the Star Nutrition – Premium Whey Protein and Star Nutrition – Whey 80 Protein are from Star Nutrition. The Star Nutrition – Premium Whey Protein has less calories than Star Nutrition – Whey 80 Protein because Star Nutrition – Premium Whey Protein has 128 calories, and it is 18 less calories than Star Nutrition – Whey 80 Protein. The Star Nutrition – Whey 80 Protein has similar iron to Star Nutrition – Premium Whey Protein, and less calcium than Star Nutrition – Premium Whey Protein. The Star Nutrition – Whey 80 Protein has more protein than Star Nutrition – Premium Whey Protein. To learn more about Star Nutrition – Whey 80 Protein, read related food calories, and a nutrition guide.