Starbucks – Brown Sugar Topping only is a Starbucks type of food with 1 Packet serving size that provides 50 calories. Starbucks – Brown Sugar Topping only has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Starbucks – Brown Sugar Topping only. Starbucks – Brown Sugar Topping only nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. Starbucks – Brown Sugar Topping only has the vitamins A, and C within it. Starbucks – Brown Sugar Topping only has 0 % vitamin A and 0 % vitamin C. Starbucks – Brown Sugar Topping only has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Brown Sugar Topping only has 0 g dietary fiber, and 12 g sugar. 1 serving of Starbucks – Brown Sugar Topping only provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Brown Sugar Topping only provides 50g of 2,000 cal by leaving 1,950 cal.
Starbucks – Brown Sugar Topping only and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Brown Sugar Topping only provides –g fat for total of 67g. After 1 serving of Starbucks – Brown Sugar Topping only, 67g is needed for heart health. Starbucks – Brown Sugar Topping only provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Starbucks – Brown Sugar Topping only causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Brown Sugar Topping only is one of the possibilities. 13g is provided by Starbucks – Brown Sugar Topping only for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Brown Sugar Topping only leaves 237g carbohydrates for low-carb dieting. 1 serving of Starbucks – Brown Sugar Topping only provides 12g sugar for daily 75g sugar intake. 1 serving of Starbucks – Brown Sugar Topping only leaves 63g sugar for daily intake threshold of sugar. Starbucks – Brown Sugar Topping only provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Brown Sugar Topping only 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Brown Sugar Topping only. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Brown Sugar Topping only.
There are similar foods to the Starbucks – Brown Sugar Topping only in terms of nutrition, daily intake amount, and calorie amount. These are Brown Sugar Topping Only, Oatmeal Topping – Brown Sugar, Brown Sugar Topping (Corrected), Brown Sugar Topping (Perfect Oatmeal), and Brown Sugar Topping (Perfect Oatmeal).
The nutrients table of the Starbucks – Brown Sugar Topping only with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Brown Sugar Topping only |
Nutrient values for Starbucks – Brown Sugar Topping only |
|---|---|
|
Serving size |
1 Packet |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Brown Sugar Topping only?
The alternative foods for Starbucks – Brown Sugar Topping only involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Brown Sugar Topping only are listed below.
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Fun dip – Fun Dip is an alternative to Starbucks – Brown Sugar Topping only because it has 50 calories, similar to Starbucks – Brown Sugar Topping only. The Fun dip – Fun Dip has less iron than Starbucks – Brown Sugar Topping only, and similar calcium to Starbucks – Brown Sugar Topping only. The Fun dip – Fun Dip has similar protein to Starbucks – Brown Sugar Topping only. To learn more about Fun dip – Fun Dip, read related food calories, and a nutrition guide.
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Mcdonald’s – Sweet Chili Sauce is an alternative to Starbucks – Brown Sugar Topping only because it has 50 calories, similar to Starbucks – Brown Sugar Topping only. The Mcdonald’s – Sweet Chili Sauce has less iron than Starbucks – Brown Sugar Topping only, and similar calcium to Starbucks – Brown Sugar Topping only. The Mcdonald’s – Sweet Chili Sauce has similar protein to Starbucks – Brown Sugar Topping only. To learn more about Mcdonald’s – Sweet Chili Sauce, read related food calories, and a nutrition guide.