The Starbucks – Caffe Latte – Venti – 2% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Caffe Latte – Venti – 2% Milk is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 240 calories. Starbucks – Caffe Latte – Venti – 2% Milk has 40% carbohydrate, and 34% fat, 27% protein in 100 gram of Starbucks – Caffe Latte – Venti – 2% Milk. Starbucks – Caffe Latte – Venti – 2% Milk nutrient values are 24 g carbohydrate, 16 g protein, and 9 g fat. Starbucks – Caffe Latte – Venti – 2% Milk has the vitamins A, and C within it. Starbucks – Caffe Latte – Venti – 2% Milk has 15 % vitamin A and 0 % vitamin C. Starbucks – Caffe Latte – Venti – 2% Milk has 190 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Caffe Latte – Venti – 2% Milk has 0 g dietary fiber, and 22 g sugar. 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Caffe Latte – Venti – 2% Milk provides 240g of 2,000 cal by leaving 1,760 cal.

 

Starbucks – Caffe Latte – Venti – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caffe Latte – Venti – 2% Milk provides 9g fat for total of 67g. After 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk, 58g is needed for heart health. Starbucks – Caffe Latte – Venti – 2% Milk provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Caffe Latte – Venti – 2% Milk causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Caffe Latte – Venti – 2% Milk is one of the possibilities. 24g is provided by Starbucks – Caffe Latte – Venti – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk provides 22g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk leaves 53g sugar for daily intake threshold of sugar. Starbucks – Caffe Latte – Venti – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Caffe Latte – Venti – 2% Milk 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caffe Latte – Venti – 2% Milk. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caffe Latte – Venti – 2% Milk.

 

There are similar foods to the Starbucks – Caffe Latte – Venti – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are Caffe Latte Venti 2% Milk, Caffe Latte with 2% Milk, Venti, Caffe Latte – Venti – Whole Milk, Caffe Latte – Venti – Cocunut Milk, and Iced Caffe Latte with 2% Milk, Venti.

 

The nutrients table of the Starbucks – Caffe Latte – Venti – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Caffe Latte – Venti – 2% Milk

Nutrient values for Starbucks – Caffe Latte – Venti – 2% Milk

Serving size

1 serving(s) (20 fl oz ea.)

Calories

240

Carbs percentage

40%

Fat percentage

34%

Protein percentage

27%

Carbs

24 g

Dietary fiber

0 g

Sugar

22 g

Fat

9 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

16 g

Sodium

190 mg

Potassium

0 mg

Cholesterol

35 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

50 %

Iron

0 %

What are the alternative foods for Starbucks – Caffe Latte – Venti – 2% Milk?

The alternative foods for Starbucks – Caffe Latte – Venti – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caffe Latte – Venti – 2% Milk are listed below.

  1. Starbucks – Tazo Red Tea Latte – Venti – Soy Milk is an alternative to Starbucks – Caffe Latte – Venti – 2% Milk because it has 240 calories, similar to Starbucks – Caffe Latte – Venti – 2% Milk. The Starbucks – Tazo Red Tea Latte – Venti – Soy Milk has more iron than Starbucks – Caffe Latte – Venti – 2% Milk, and less calcium than Starbucks – Caffe Latte – Venti – 2% Milk. The Starbucks – Tazo Red Tea Latte – Venti – Soy Milk has less protein than Starbucks – Caffe Latte – Venti – 2% Milk. To learn more about Starbucks – Tazo Red Tea Latte – Venti – Soy Milk, read related food calories, and a nutrition guide.

  2. Starbucks – Tazo Black Tea Latte – Venti – Soy Milk is an alternative to Starbucks – Caffe Latte – Venti – 2% Milk because it has 240 calories, similar to Starbucks – Caffe Latte – Venti – 2% Milk. The Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has more iron than Starbucks – Caffe Latte – Venti – 2% Milk, and less calcium than Starbucks – Caffe Latte – Venti – 2% Milk. The Starbucks – Tazo Black Tea Latte – Venti – Soy Milk has less protein than Starbucks – Caffe Latte – Venti – 2% Milk. To learn more about Starbucks – Tazo Black Tea Latte – Venti – Soy Milk, read related food calories, and a nutrition guide.

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