Starbucks – Cheese Danish with Mocha Swirls is a Starbucks type of food with 1 danish serving size that provides 460 calories. Starbucks – Cheese Danish with Mocha Swirls has 39% carbohydrate, and 55% fat, 6% protein in 100 gram of Starbucks – Cheese Danish with Mocha Swirls. Starbucks – Cheese Danish with Mocha Swirls nutrient values are 44 g carbohydrate, 7 g protein, and 28 g fat. Starbucks – Cheese Danish with Mocha Swirls has the vitamins A, and C within it. Starbucks – Cheese Danish with Mocha Swirls has 0 % vitamin A and 0 % vitamin C. Starbucks – Cheese Danish with Mocha Swirls has 400 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Cheese Danish with Mocha Swirls has 1 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Cheese Danish with Mocha Swirls provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Cheese Danish with Mocha Swirls provides 460g of 2,000 cal by leaving 1,540 cal.
Starbucks – Cheese Danish with Mocha Swirls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cheese Danish with Mocha Swirls provides 28g fat for total of 67g. After 1 serving of Starbucks – Cheese Danish with Mocha Swirls, 39g is needed for heart health. Starbucks – Cheese Danish with Mocha Swirls provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Starbucks – Cheese Danish with Mocha Swirls causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Cheese Danish with Mocha Swirls is one of the possibilities. 44g is provided by Starbucks – Cheese Danish with Mocha Swirls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cheese Danish with Mocha Swirls leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cheese Danish with Mocha Swirls provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cheese Danish with Mocha Swirls leaves 57g sugar for daily intake threshold of sugar. Starbucks – Cheese Danish with Mocha Swirls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Cheese Danish with Mocha Swirls 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cheese Danish with Mocha Swirls. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cheese Danish with Mocha Swirls.
There are similar foods to the Starbucks – Cheese Danish with Mocha Swirls in terms of nutrition, daily intake amount, and calorie amount. These are Apple Danish with Mocha Swirls, Raspberry Danish with Mocha Swirls, Cheese Danish With Mocha Swirls, Cheese Danish, and Cheese Danish.
The nutrients table of the Starbucks – Cheese Danish with Mocha Swirls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Cheese Danish with Mocha Swirls |
Nutrient values for Starbucks – Cheese Danish with Mocha Swirls |
|---|---|
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Serving size |
1 danish |
|
Calories |
460 |
|
Carbs percentage |
39% |
|
Fat percentage |
55% |
|
Protein percentage |
6% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
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Sugar |
18 g |
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Fat |
28 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Cheese Danish with Mocha Swirls?
The alternative foods for Starbucks – Cheese Danish with Mocha Swirls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Cheese Danish with Mocha Swirls are listed below.
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Cloverhill – Big Texas Cinnamon Roll is an alternative to Starbucks – Cheese Danish with Mocha Swirls because it has 460 calories, similar to Starbucks – Cheese Danish with Mocha Swirls. The Cloverhill – Big Texas Cinnamon Roll has more iron than Starbucks – Cheese Danish with Mocha Swirls, and more calcium than Starbucks – Cheese Danish with Mocha Swirls. The Cloverhill – Big Texas Cinnamon Roll has less protein than Starbucks – Cheese Danish with Mocha Swirls. To learn more about Cloverhill – Big Texas Cinnamon Roll, read related food calories, and a nutrition guide.