Starbucks – Chicken Santa Fe Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 410 calories. Starbucks – Chicken Santa Fe Sandwich has 46% carbohydrate, and 28% fat, 27% protein in 100 gram of Starbucks – Chicken Santa Fe Sandwich. Starbucks – Chicken Santa Fe Sandwich nutrient values are 45 g carbohydrate, 26 g protein, and 12 g fat. Starbucks – Chicken Santa Fe Sandwich has the vitamins A, and C within it. Starbucks – Chicken Santa Fe Sandwich has 10 % vitamin A and 25 % vitamin C. Starbucks – Chicken Santa Fe Sandwich has 930 mg sodium, 0 mg potassium, 70 mg cholesterol, and 0 g trans fat. Starbucks – Chicken Santa Fe Sandwich has 2 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Chicken Santa Fe Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Chicken Santa Fe Sandwich provides 410g of 2,000 cal by leaving 1,590 cal.
Starbucks – Chicken Santa Fe Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Chicken Santa Fe Sandwich provides 12g fat for total of 67g. After 1 serving of Starbucks – Chicken Santa Fe Sandwich, 55g is needed for heart health. Starbucks – Chicken Santa Fe Sandwich provides 930g for 2,300g by leaving 1,370g for daily sodium intake. Starbucks – Chicken Santa Fe Sandwich causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Chicken Santa Fe Sandwich is one of the possibilities. 45g is provided by Starbucks – Chicken Santa Fe Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Chicken Santa Fe Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Chicken Santa Fe Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Chicken Santa Fe Sandwich leaves 72g sugar for daily intake threshold of sugar. Starbucks – Chicken Santa Fe Sandwich provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Chicken Santa Fe Sandwich minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Chicken Santa Fe Sandwich. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Chicken Santa Fe Sandwich.
There are similar foods to the Starbucks – Chicken Santa Fe Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Santa Fe, Chicken Santa Fe Panini, Chicken Santa Fe Flatbread, Chicken Santa Fe Panini, and Santa Fe Chicken Sandwich.
The nutrients table of the Starbucks – Chicken Santa Fe Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Chicken Santa Fe Sandwich |
Nutrient values for Starbucks – Chicken Santa Fe Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
410 |
|
Carbs percentage |
46% |
|
Fat percentage |
28% |
|
Protein percentage |
27% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
930 mg |
|
Potassium |
0 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
20 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Chicken Santa Fe Sandwich?
The alternative foods for Starbucks – Chicken Santa Fe Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Chicken Santa Fe Sandwich are listed below.
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Cafe’ W – Chicken Sandwich is an alternative to Starbucks – Chicken Santa Fe Sandwich because it has 410 calories, similar to Starbucks – Chicken Santa Fe Sandwich. The Cafe’ W – Chicken Sandwich has less iron than Starbucks – Chicken Santa Fe Sandwich, and less calcium than Starbucks – Chicken Santa Fe Sandwich. The Cafe’ W – Chicken Sandwich has less protein than Starbucks – Chicken Santa Fe Sandwich. To learn more about Cafe’ W – Chicken Sandwich, read related food calories, and a nutrition guide.
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Jimmy Dean – Breakfast Biscuit is an alternative to Starbucks – Chicken Santa Fe Sandwich because it has 410 calories, similar to Starbucks – Chicken Santa Fe Sandwich. The Jimmy Dean – Breakfast Biscuit has less iron than Starbucks – Chicken Santa Fe Sandwich, and similar calcium to Starbucks – Chicken Santa Fe Sandwich. The Jimmy Dean – Breakfast Biscuit has less protein than Starbucks – Chicken Santa Fe Sandwich. To learn more about Jimmy Dean – Breakfast Biscuit, read related food calories, and a nutrition guide.
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Burger King – Buck Double is an alternative to Starbucks – Chicken Santa Fe Sandwich because it has 410 calories, similar to Starbucks – Chicken Santa Fe Sandwich. The Burger King – Buck Double has less iron than Starbucks – Chicken Santa Fe Sandwich, and less calcium than Starbucks – Chicken Santa Fe Sandwich. The Burger King – Buck Double has less protein than Starbucks – Chicken Santa Fe Sandwich. To learn more about Burger King – Buck Double, read related food calories, and a nutrition guide.
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Outtakes – Jerk Chicken, Mango, Flatbread is an alternative to Starbucks – Chicken Santa Fe Sandwich because it has 410 calories, similar to Starbucks – Chicken Santa Fe Sandwich. The Outtakes – Jerk Chicken, Mango, Flatbread has less iron than Starbucks – Chicken Santa Fe Sandwich, and less calcium than Starbucks – Chicken Santa Fe Sandwich. The Outtakes – Jerk Chicken, Mango, Flatbread has more protein than Starbucks – Chicken Santa Fe Sandwich. To learn more about Outtakes – Jerk Chicken, Mango, Flatbread, read related food calories, and a nutrition guide.
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Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich is an alternative to Starbucks – Chicken Santa Fe Sandwich because it has 410 calories, similar to Starbucks – Chicken Santa Fe Sandwich. The Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich has similar iron to Starbucks – Chicken Santa Fe Sandwich, and more calcium than Starbucks – Chicken Santa Fe Sandwich. The Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich has less protein than Starbucks – Chicken Santa Fe Sandwich. To learn more about Panera – Egg White, Avocado & Spinach Breakfast Power Sandwich, read related food calories, and a nutrition guide.