The Starbucks – Cinnamon Roll Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Cinnamon Roll is a Starbucks type of food with 1 serving serving size that provides 420 calories. Starbucks – Cinnamon Roll has 64% carbohydrate, and 28% fat, 8% protein in 100 gram of Starbucks – Cinnamon Roll. Starbucks – Cinnamon Roll nutrient values are 67 g carbohydrate, 8 g protein, and 13 g fat. Starbucks – Cinnamon Roll has the vitamins A, and C within it. Starbucks – Cinnamon Roll has 2 % vitamin A and 0 % vitamin C. Starbucks – Cinnamon Roll has 400 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Starbucks – Cinnamon Roll has 2 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Cinnamon Roll provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Cinnamon Roll provides 420g of 2,000 cal by leaving 1,580 cal.

 

Starbucks – Cinnamon Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Cinnamon Roll provides 13g fat for total of 67g. After 1 serving of Starbucks – Cinnamon Roll, 54g is needed for heart health. Starbucks – Cinnamon Roll provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Starbucks – Cinnamon Roll causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Cinnamon Roll is one of the possibilities. 67g is provided by Starbucks – Cinnamon Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Cinnamon Roll leaves 183g carbohydrates for low-carb dieting. 1 serving of Starbucks – Cinnamon Roll provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Cinnamon Roll leaves 43g sugar for daily intake threshold of sugar. Starbucks – Cinnamon Roll provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Cinnamon Roll minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Cinnamon Roll. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Cinnamon Roll.

 

There are similar foods to the Starbucks – Cinnamon Roll in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll, Large Cinnamon Roll, Cinnamon Roll (Website), Classic Cinnamon Roll, and starbucks pastries.

 

The nutrients table of the Starbucks – Cinnamon Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Cinnamon Roll	Nutrient values for Starbucks – Cinnamon Roll
Serving size	1 serving
Calories	420
Carbs percentage	64%
Fat percentage	28%
Protein percentage	8%
Carbs	67 g
Dietary fiber	2 g
Sugar	32 g
Fat	13 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	400 mg
Potassium	0 mg
Cholesterol	65 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	8 %
Iron	10 %

What are the alternative foods for Starbucks – Cinnamon Roll?

The alternative foods for Starbucks – Cinnamon Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Cinnamon Roll are listed below.

1. McDonald’s – Vanilla Triple Thick Shake (child) is an alternative to Starbucks – Cinnamon Roll because it has 420 calories, similar to Starbucks – Cinnamon Roll. The McDonald’s – Vanilla Triple Thick Shake (child) has less iron than Starbucks – Cinnamon Roll, and more calcium than Starbucks – Cinnamon Roll. The McDonald’s – Vanilla Triple Thick Shake (child) has more protein than Starbucks – Cinnamon Roll. To learn more about McDonald’s – Vanilla Triple Thick Shake (child), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi chiyokoreto) is an alternative to Starbucks – Cinnamon Roll because it has 420 calories, similar to Starbucks – Cinnamon Roll. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi chiyokoreto) has less iron than Starbucks – Cinnamon Roll, and less calcium than Starbucks – Cinnamon Roll. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi chiyokoreto) has less protein than Starbucks – Cinnamon Roll. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Cha bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.

3. stove top – Easy Chicken Bake is an alternative to Starbucks – Cinnamon Roll because it has 420 calories, similar to Starbucks – Cinnamon Roll. The stove top – Easy Chicken Bake has more iron than Starbucks – Cinnamon Roll, and similar calcium to Starbucks – Cinnamon Roll. The stove top – Easy Chicken Bake has more protein than Starbucks – Cinnamon Roll. To learn more about stove top – Easy Chicken Bake, read related food calories, and a nutrition guide.

4. McDonald’s – Warm Cinnamon Roll is an alternative to Starbucks – Cinnamon Roll because it has 420 calories, similar to Starbucks – Cinnamon Roll. The McDonald’s – Warm Cinnamon Roll has similar iron to Starbucks – Cinnamon Roll, and less calcium than Starbucks – Cinnamon Roll. The McDonald’s – Warm Cinnamon Roll has similar protein to Starbucks – Cinnamon Roll. To learn more about McDonald’s – Warm Cinnamon Roll, read related food calories, and a nutrition guide.

5. Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Xiao ) is an alternative to Starbucks – Cinnamon Roll because it has 420 calories, similar to Starbucks – Cinnamon Roll. The Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Xiao ) has less iron than Starbucks – Cinnamon Roll, and less calcium than Starbucks – Cinnamon Roll. The Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Xiao ) has more protein than Starbucks – Cinnamon Roll. To learn more about Zan Qi udon – Yan Qu Ru ri Yan Tun oroshibutsukake (Xiao ), read related food calories, and a nutrition guide.