Starbucks – Double Shot Energy is a Starbucks type of food with 15 oz serving size that provides 210 calories. Starbucks – Double Shot Energy has 67% carbohydrate, and 9% fat, 24% protein in 100 gram of Starbucks – Double Shot Energy. Starbucks – Double Shot Energy nutrient values are 34 g carbohydrate, 12 g protein, and 2 g fat. Starbucks – Double Shot Energy has the vitamins A, and C within it. Starbucks – Double Shot Energy has 8 % vitamin A and 50 % vitamin C. Starbucks – Double Shot Energy has 180 mg sodium, 1010 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Double Shot Energy has 1 g dietary fiber, and 25 g sugar. 1 serving of Starbucks – Double Shot Energy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Double Shot Energy provides 210g of 2,000 cal by leaving 1,790 cal.
Starbucks – Double Shot Energy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Double Shot Energy provides 2g fat for total of 67g. After 1 serving of Starbucks – Double Shot Energy, 65g is needed for heart health. Starbucks – Double Shot Energy provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Double Shot Energy causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Double Shot Energy is one of the possibilities. 34g is provided by Starbucks – Double Shot Energy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Double Shot Energy leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Double Shot Energy provides 25g sugar for daily 75g sugar intake. 1 serving of Starbucks – Double Shot Energy leaves 50g sugar for daily intake threshold of sugar. Starbucks – Double Shot Energy provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Double Shot Energy 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Double Shot Energy. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Double Shot Energy.
There are similar foods to the Starbucks – Double Shot Energy in terms of nutrition, daily intake amount, and calorie amount. These are Mocha, Coffee, Vanilla Double Shot Energy, Drink, and Double Shot Energy.
The nutrients table of the Starbucks – Double Shot Energy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Double Shot Energy |
Nutrient values for Starbucks – Double Shot Energy |
|---|---|
|
Serving size |
15 oz |
|
Calories |
210 |
|
Carbs percentage |
67% |
|
Fat percentage |
9% |
|
Protein percentage |
24% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
180 mg |
|
Potassium |
1010 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
50 % |
|
Calcium |
40 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Double Shot Energy?
The alternative foods for Starbucks – Double Shot Energy involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Double Shot Energy are listed below.
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Denny’s – Mango Lemonade is an alternative to Starbucks – Double Shot Energy because it has 210 calories, similar to Starbucks – Double Shot Energy. The Denny’s – Mango Lemonade has less iron than Starbucks – Double Shot Energy, and less calcium than Starbucks – Double Shot Energy. The Denny’s – Mango Lemonade has less protein than Starbucks – Double Shot Energy. To learn more about Denny’s – Mango Lemonade, read related food calories, and a nutrition guide.
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Starbucks Doubleshot – White Chocolate is an alternative to Starbucks – Double Shot Energy because it has 210 calories, similar to Starbucks – Double Shot Energy. The Starbucks Doubleshot – White Chocolate has similar iron to Starbucks – Double Shot Energy, and similar calcium to Starbucks – Double Shot Energy. The Starbucks Doubleshot – White Chocolate has less protein than Starbucks – Double Shot Energy. To learn more about Starbucks Doubleshot – White Chocolate, read related food calories, and a nutrition guide.
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Starbucks – Doubleshot Energy – Coffee is an alternative to Starbucks – Double Shot Energy because it has 210 calories, similar to Starbucks – Double Shot Energy. The Starbucks – Doubleshot Energy – Coffee has similar iron to Starbucks – Double Shot Energy, and similar calcium to Starbucks – Double Shot Energy. The Starbucks – Doubleshot Energy – Coffee has similar protein to Starbucks – Double Shot Energy. To learn more about Starbucks – Doubleshot Energy – Coffee, read related food calories, and a nutrition guide.