Starbucks – Grande Carmel Flan Latte is a Starbucks type of food with 16 oz serving size that provides 330 calories. Starbucks – Grande Carmel Flan Latte has 50% carbohydrate, and 35% fat, 14% protein in 100 gram of Starbucks – Grande Carmel Flan Latte. Starbucks – Grande Carmel Flan Latte nutrient values are 42 g carbohydrate, 12 g protein, and 13 g fat. Starbucks – Grande Carmel Flan Latte has the vitamins A, and C within it. Starbucks – Grande Carmel Flan Latte has 20 % vitamin A and 2 % vitamin C. Starbucks – Grande Carmel Flan Latte has 160 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Grande Carmel Flan Latte has 0 g dietary fiber, and 39 g sugar. 1 serving of Starbucks – Grande Carmel Flan Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Starbucks – Grande Carmel Flan Latte provides 330g of 2,000 cal by leaving 1,670 cal.
Starbucks – Grande Carmel Flan Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Carmel Flan Latte provides 13g fat for total of 67g. After 1 serving of Starbucks – Grande Carmel Flan Latte, 54g is needed for heart health. Starbucks – Grande Carmel Flan Latte provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Grande Carmel Flan Latte causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Carmel Flan Latte is one of the possibilities. 42g is provided by Starbucks – Grande Carmel Flan Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Carmel Flan Latte leaves 208g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Carmel Flan Latte provides 39g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Carmel Flan Latte leaves 36g sugar for daily intake threshold of sugar. Starbucks – Grande Carmel Flan Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Carmel Flan Latte 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Carmel Flan Latte. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Carmel Flan Latte.
There are similar foods to the Starbucks – Grande Carmel Flan Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Carmel Flan Latte, Carmel Flan Latte Tall, Carmel Flan Latte – Venti, Grande Soy Carmel Flan Latte – No Whip, and Carmel Flan Latte Grande 2% With Whip Carmel Drizzle.
The nutrients table of the Starbucks – Grande Carmel Flan Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Carmel Flan Latte |
Nutrient values for Starbucks – Grande Carmel Flan Latte |
|---|---|
|
Serving size |
16 oz |
|
Calories |
330 |
|
Carbs percentage |
50% |
|
Fat percentage |
35% |
|
Protein percentage |
14% |
|
Carbs |
42 g |
|
Dietary fiber |
0 g |
|
Sugar |
39 g |
|
Fat |
13 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
2 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Grande Carmel Flan Latte?
The alternative foods for Starbucks – Grande Carmel Flan Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Carmel Flan Latte are listed below.
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Starbucks – Caffe Mocha is an alternative to Starbucks – Grande Carmel Flan Latte because it has 330 calories, similar to Starbucks – Grande Carmel Flan Latte. The Starbucks – Caffe Mocha has more iron than Starbucks – Grande Carmel Flan Latte, and less calcium than Starbucks – Grande Carmel Flan Latte. The Starbucks – Caffe Mocha has more protein than Starbucks – Grande Carmel Flan Latte. To learn more about Starbucks – Caffe Mocha, read related food calories, and a nutrition guide.
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Starbucks – Triple Grande Mocha is an alternative to Starbucks – Grande Carmel Flan Latte because it has 330 calories, similar to Starbucks – Grande Carmel Flan Latte. The Starbucks – Triple Grande Mocha has more iron than Starbucks – Grande Carmel Flan Latte, and less calcium than Starbucks – Grande Carmel Flan Latte. The Starbucks – Triple Grande Mocha has more protein than Starbucks – Grande Carmel Flan Latte. To learn more about Starbucks – Triple Grande Mocha, read related food calories, and a nutrition guide.
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Starbucks – Grande Mocha is an alternative to Starbucks – Grande Carmel Flan Latte because it has 330 calories, similar to Starbucks – Grande Carmel Flan Latte. The Starbucks – Grande Mocha has more iron than Starbucks – Grande Carmel Flan Latte, and less calcium than Starbucks – Grande Carmel Flan Latte. The Starbucks – Grande Mocha has more protein than Starbucks – Grande Carmel Flan Latte. To learn more about Starbucks – Grande Mocha, read related food calories, and a nutrition guide.
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Starbucks – Peppermint Mocha- Grande no Whip is an alternative to Starbucks – Grande Carmel Flan Latte because it has 330 calories, similar to Starbucks – Grande Carmel Flan Latte. The Starbucks – Peppermint Mocha- Grande no Whip has more iron than Starbucks – Grande Carmel Flan Latte, and less calcium than Starbucks – Grande Carmel Flan Latte. The Starbucks – Peppermint Mocha- Grande no Whip has similar protein to Starbucks – Grande Carmel Flan Latte. To learn more about Starbucks – Peppermint Mocha- Grande no Whip, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte – Grande is an alternative to Starbucks – Grande Carmel Flan Latte because it has 330 calories, similar to Starbucks – Grande Carmel Flan Latte. The Starbucks – Cinnamon Dolce Latte – Grande has similar iron to Starbucks – Grande Carmel Flan Latte, and similar calcium to Starbucks – Grande Carmel Flan Latte. The Starbucks – Cinnamon Dolce Latte – Grande has similar protein to Starbucks – Grande Carmel Flan Latte. To learn more about Starbucks – Cinnamon Dolce Latte – Grande, read related food calories, and a nutrition guide.