Starbucks – Greek Yogurt with Honey is a Starbucks type of food with 1 parfait serving size that provides 300 calories. Starbucks – Greek Yogurt with Honey has 56% carbohydrate, and 34% fat, 10% protein in 100 gram of Starbucks – Greek Yogurt with Honey. Starbucks – Greek Yogurt with Honey nutrient values are 44 g carbohydrate, 8 g protein, and 12 g fat. Starbucks – Greek Yogurt with Honey has the vitamins A, and C within it. Starbucks – Greek Yogurt with Honey has 6 % vitamin A and 2 % vitamin C. Starbucks – Greek Yogurt with Honey has 100 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Greek Yogurt with Honey has 1 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Greek Yogurt with Honey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Starbucks – Greek Yogurt with Honey provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Greek Yogurt with Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Greek Yogurt with Honey provides 12g fat for total of 67g. After 1 serving of Starbucks – Greek Yogurt with Honey, 55g is needed for heart health. Starbucks – Greek Yogurt with Honey provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Greek Yogurt with Honey causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Greek Yogurt with Honey is one of the possibilities. 44g is provided by Starbucks – Greek Yogurt with Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Greek Yogurt with Honey leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Greek Yogurt with Honey provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Greek Yogurt with Honey leaves 43g sugar for daily intake threshold of sugar. Starbucks – Greek Yogurt with Honey provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Greek Yogurt with Honey 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Greek Yogurt with Honey. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Greek Yogurt with Honey.
There are similar foods to the Starbucks – Greek Yogurt with Honey in terms of nutrition, daily intake amount, and calorie amount. These are Greek Yogurt with Honey Parfait, Greek yogurt with honey, Greek Yogurt with Honey and Granola, Greek Yogurt With Honey Parafait, and Honey and Greek Yogurt.
The nutrients table of the Starbucks – Greek Yogurt with Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Greek Yogurt with Honey |
Nutrient values for Starbucks – Greek Yogurt with Honey |
|---|---|
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Serving size |
1 parfait |
|
Calories |
300 |
|
Carbs percentage |
56% |
|
Fat percentage |
34% |
|
Protein percentage |
10% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
32 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Greek Yogurt with Honey?
The alternative foods for Starbucks – Greek Yogurt with Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Greek Yogurt with Honey are listed below.
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Starbucks – Greek Yogurt is an alternative to Starbucks – Greek Yogurt with Honey because it has 300 calories, similar to Starbucks – Greek Yogurt with Honey. The Starbucks – Greek Yogurt has similar iron to Starbucks – Greek Yogurt with Honey, and similar calcium to Starbucks – Greek Yogurt with Honey. The Starbucks – Greek Yogurt has similar protein to Starbucks – Greek Yogurt with Honey. To learn more about Starbucks – Greek Yogurt, read related food calories, and a nutrition guide.