The Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 190 calories. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream has 69% carbohydrate, and 14% fat, 17% protein in 100 gram of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream nutrient values are 33 g carbohydrate, 8 g protein, and 3 g fat. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream has 6 % vitamin A and 0 % vitamin C. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream has 130 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream has 0 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides 190g of 2,000 cal by leaving 1,810 cal.

 

Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides 3g fat for total of 67g. After 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, 64g is needed for heart health. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream is one of the possibilities. 33g is provided by Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream leaves 43g sugar for daily intake threshold of sugar. Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte (Tall, 2% Milk, No Whipped Cream), Iced Pumpkin Spice Latte – Tall – 2% Milk – With Whipped Cream, Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Tall – Nonfat Milk – No Whipped Cream, and Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream	Nutrient values for Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream
Serving size	1 serving(s) (12 fl oz ea.)
Calories	190
Carbs percentage	69%
Fat percentage	14%
Protein percentage	17%
Carbs	33 g
Dietary fiber	0 g
Sugar	32 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	130 mg
Potassium	0 mg
Cholesterol	10 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	25 %
Iron	0 %

What are the alternative foods for Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream?

The alternative foods for Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream are listed below.

1. Starbucks – Milk – Tall – Soy Milk is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream because it has 190 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Milk – Tall – Soy Milk has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Milk – Tall – Soy Milk has more protein than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Milk – Tall – Soy Milk, read related food calories, and a nutrition guide.

2. Starbucks – Vanilla Creme – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream because it has 190 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Vanilla Creme – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Vanilla Creme – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Vanilla Creme – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

3. Starbucks – Iced Tazo Green Tea Latte – Tall – Soy Milk is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream because it has 190 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Tazo Green Tea Latte – Tall – Soy Milk has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and similar calcium to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Tazo Green Tea Latte – Tall – Soy Milk has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced Tazo Green Tea Latte – Tall – Soy Milk, read related food calories, and a nutrition guide.

4. Starbucks – Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream because it has 190 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and similar calcium to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Apple Juice – Tall is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream because it has 190 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Apple Juice – Tall has similar iron to Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. The Starbucks – Apple Juice – Tall has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Apple Juice – Tall, read related food calories, and a nutrition guide.