The Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 210 calories. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream has 64% carbohydrate, and 22% fat, 14% protein in 100 gram of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream nutrient values are 33 g carbohydrate, 7 g protein, and 5 g fat. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream has 4 % vitamin A and 0 % vitamin C. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream has 125 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream has 0 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides 210g of 2,000 cal by leaving 1,790 cal.

 

Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides 5g fat for total of 67g. After 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, 62g is needed for heart health. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream is one of the possibilities. 33g is provided by Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream leaves 43g sugar for daily intake threshold of sugar. Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Tall – Whole Milk – With Whipped Cream, Iced Pumpkin Spice Latte – Tall – 2% Milk – No Whipped Cream, and Iced Pumpkin Spice Latte – Tall – Nonfat Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream

Nutrient values for Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream

Serving size

1 serving(s) (12 fl oz ea.)

Calories

210

Carbs percentage

64%

Fat percentage

22%

Protein percentage

14%

Carbs

33 g

Dietary fiber

0 g

Sugar

32 g

Fat

5 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

7 g

Sodium

125 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

4 %

Vitamin c

0 %

Calcium

25 %

Iron

0 %

What are the alternative foods for Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream?

The alternative foods for Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream are listed below.

  1. Starbucks – Iced Tazo Green Tea Latte – Tall – Whole Milk is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream because it has 210 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Tazo Green Tea Latte – Tall – Whole Milk has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, and similar calcium to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Tazo Green Tea Latte – Tall – Whole Milk has similar protein to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. To learn more about Starbucks – Iced Tazo Green Tea Latte – Tall – Whole Milk, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Caffe Mocha – Tall – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream because it has 210 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Tall – Nonfat milk – With Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Tall – Nonfat milk – With Whipped Cream has similar protein to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. To learn more about Starbucks – Iced Caffe Mocha – Tall – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Iced Raspberry Mocha – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream because it has 210 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – 2% Milk – No Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – 2% Milk – No Whipped Cream has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. To learn more about Starbucks – Iced Raspberry Mocha – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Iced Raspberry Mocha – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream because it has 210 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, and less calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. To learn more about Starbucks – Iced Raspberry Mocha – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Cinnamon Dolce Creme – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream because it has 210 calories, similar to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Tall – 2% Milk – No Whipped Cream has similar iron to Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream, and more calcium than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Tall – 2% Milk – No Whipped Cream has more protein than Starbucks – Iced Pumpkin Spice Latte – Tall – Whole Milk – No Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Creme – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

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