The Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 210 calories. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk has 67% carbohydrate, and 18% fat, 16% protein in 100 gram of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk nutrient values are 34 g carbohydrate, 8 g protein, and 4 g fat. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk has the vitamins A, and C within it. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk has 8 % vitamin A and 0 % vitamin C. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk has 100 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk has 0 g dietary fiber, and 33 g sugar. 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides 210g of 2,000 cal by leaving 1,790 cal.

 

Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides 4g fat for total of 67g. After 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, 63g is needed for heart health. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk is one of the possibilities. 34g is provided by Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides 33g sugar for daily 75g sugar intake. 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk leaves 42g sugar for daily intake threshold of sugar. Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk.

 

There are similar foods to the Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are Tazo Red Tea Latte – Grande – 2% Milk, Iced Tazo Green Tea Latte – Grande – 2% Milk, Iced Tazo Black Tea Latte – Grande – 2% Milk, Grande Tazo Iced Awake Tea Latte 2% Milk, and Iced Tazo Red Tea Latte – Grande – Soy Milk.

 

The nutrients table of the Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk	Nutrient values for Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk
Serving size	1 serving(s) (16 fl oz ea.)
Calories	210
Carbs percentage	67%
Fat percentage	18%
Protein percentage	16%
Carbs	34 g
Dietary fiber	0 g
Sugar	33 g
Fat	4 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	8 g
Sodium	100 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	8 %
Vitamin c	0 %
Calcium	30 %
Iron	0 %

What are the alternative foods for Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk?

The alternative foods for Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk are listed below.

1. Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Whole Milk is an alternative to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk because it has 210 calories, similar to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Whole Milk has similar iron to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, and more calcium than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Whole Milk has more protein than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Whole Milk, read related food calories, and a nutrition guide.

2. Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Grande is an alternative to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk because it has 210 calories, similar to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Grande has more iron than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Grande has similar protein to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. To learn more about Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Grande, read related food calories, and a nutrition guide.

3. Starbucks – Iced Tazo Black Tea Latte – Grande – 2% Milk is an alternative to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk because it has 210 calories, similar to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Iced Tazo Black Tea Latte – Grande – 2% Milk has similar iron to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Iced Tazo Black Tea Latte – Grande – 2% Milk has similar protein to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. To learn more about Starbucks – Iced Tazo Black Tea Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.

4. Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Grande is an alternative to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk because it has 210 calories, similar to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Grande has more iron than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, and similar calcium to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Grande has more protein than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. To learn more about Starbucks – Raspberry Chocolate Frappuccino Light Blended Creme – Grande, read related food calories, and a nutrition guide.

5. Starbucks – Iced Syrup Flavored Latte – Grande – Whole Milk is an alternative to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk because it has 210 calories, similar to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – Whole Milk has similar iron to Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk, and less calcium than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. The Starbucks – Iced Syrup Flavored Latte – Grande – Whole Milk has less protein than Starbucks – Iced Tazo Red Tea Latte – Grande – 2% Milk. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – Whole Milk, read related food calories, and a nutrition guide.