Starbucks – La Boulange Chocolate Chip Cookie is a Starbucks type of food with 1 cookie serving size that provides 320 calories. Starbucks – La Boulange Chocolate Chip Cookie has 51% carbohydrate, and 44% fat, 5% protein in 100 gram of Starbucks – La Boulange Chocolate Chip Cookie. Starbucks – La Boulange Chocolate Chip Cookie nutrient values are 42 g carbohydrate, 4 g protein, and 16 g fat. Starbucks – La Boulange Chocolate Chip Cookie has the vitamins A, and C within it. Starbucks – La Boulange Chocolate Chip Cookie has 8 % vitamin A and 0 % vitamin C. Starbucks – La Boulange Chocolate Chip Cookie has 250 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – La Boulange Chocolate Chip Cookie has 2 g dietary fiber, and 27 g sugar. 1 serving of Starbucks – La Boulange Chocolate Chip Cookie provides 60 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – La Boulange Chocolate Chip Cookie provides 320g of 2,000 cal by leaving 1,680 cal.
Starbucks – La Boulange Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – La Boulange Chocolate Chip Cookie provides 16g fat for total of 67g. After 1 serving of Starbucks – La Boulange Chocolate Chip Cookie, 51g is needed for heart health. Starbucks – La Boulange Chocolate Chip Cookie provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Starbucks – La Boulange Chocolate Chip Cookie causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – La Boulange Chocolate Chip Cookie is one of the possibilities. 42g is provided by Starbucks – La Boulange Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – La Boulange Chocolate Chip Cookie leaves 208g carbohydrates for low-carb dieting. 1 serving of Starbucks – La Boulange Chocolate Chip Cookie provides 27g sugar for daily 75g sugar intake. 1 serving of Starbucks – La Boulange Chocolate Chip Cookie leaves 48g sugar for daily intake threshold of sugar. Starbucks – La Boulange Chocolate Chip Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – La Boulange Chocolate Chip Cookie 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – La Boulange Chocolate Chip Cookie. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – La Boulange Chocolate Chip Cookie.
There are similar foods to the Starbucks – La Boulange Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are La Boulange Chocolate Chip Cookie, Chocolate Chip Cookie (La Boulange), Chocolate Chip Cookie – La Boulange, La Boulange – Chocolate Chip Cookie, and Chocolate Chip Cookie (La Boulange Cafe).
The nutrients table of the Starbucks – La Boulange Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – La Boulange Chocolate Chip Cookie |
Nutrient values for Starbucks – La Boulange Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
320 |
|
Carbs percentage |
51% |
|
Fat percentage |
44% |
|
Protein percentage |
5% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
16 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
60 % |
What are the alternative foods for Starbucks – La Boulange Chocolate Chip Cookie?
The alternative foods for Starbucks – La Boulange Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – La Boulange Chocolate Chip Cookie are listed below.
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Specialty’s – Oatmeal Raisin Cookie is an alternative to Starbucks – La Boulange Chocolate Chip Cookie because it has 320 calories, similar to Starbucks – La Boulange Chocolate Chip Cookie. The Specialty’s – Oatmeal Raisin Cookie has less iron than Starbucks – La Boulange Chocolate Chip Cookie, and less calcium than Starbucks – La Boulange Chocolate Chip Cookie. The Specialty’s – Oatmeal Raisin Cookie has similar protein to Starbucks – La Boulange Chocolate Chip Cookie. To learn more about Specialty’s – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.
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Starbucks – Chocolate Chip Cookie is an alternative to Starbucks – La Boulange Chocolate Chip Cookie because it has 320 calories, similar to Starbucks – La Boulange Chocolate Chip Cookie. The Starbucks – Chocolate Chip Cookie has similar iron to Starbucks – La Boulange Chocolate Chip Cookie, and similar calcium to Starbucks – La Boulange Chocolate Chip Cookie. The Starbucks – Chocolate Chip Cookie has similar protein to Starbucks – La Boulange Chocolate Chip Cookie. To learn more about Starbucks – Chocolate Chip Cookie, read related food calories, and a nutrition guide.