Starbucks – Milk – Grande – Nonfat milk is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 180 calories. Starbucks – Milk – Grande – Nonfat milk has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Starbucks – Milk – Grande – Nonfat milk. Starbucks – Milk – Grande – Nonfat milk nutrient values are 26 g carbohydrate, 18 g protein, and 0 g fat. Starbucks – Milk – Grande – Nonfat milk has the vitamins A, and C within it. Starbucks – Milk – Grande – Nonfat milk has 20 % vitamin A and 0 % vitamin C. Starbucks – Milk – Grande – Nonfat milk has 220 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Grande – Nonfat milk has 0 g dietary fiber, and 26 g sugar. 1 serving of Starbucks – Milk – Grande – Nonfat milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Milk – Grande – Nonfat milk provides 180g of 2,000 cal by leaving 1,820 cal.
Starbucks – Milk – Grande – Nonfat milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Grande – Nonfat milk provides –g fat for total of 67g. After 1 serving of Starbucks – Milk – Grande – Nonfat milk, 67g is needed for heart health. Starbucks – Milk – Grande – Nonfat milk provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Starbucks – Milk – Grande – Nonfat milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Milk – Grande – Nonfat milk is one of the possibilities. 26g is provided by Starbucks – Milk – Grande – Nonfat milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Grande – Nonfat milk leaves 224g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Grande – Nonfat milk provides 26g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Grande – Nonfat milk leaves 49g sugar for daily intake threshold of sugar. Starbucks – Milk – Grande – Nonfat milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Milk – Grande – Nonfat milk 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Grande – Nonfat milk. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Grande – Nonfat milk.
There are similar foods to the Starbucks – Milk – Grande – Nonfat milk in terms of nutrition, daily intake amount, and calorie amount. These are Nonfat Milk, Grande, Chocolate Milk – Grande – Nonfat milk, Cappuchino Grande Nonfat Milk, Starbucks Grande Latte. Nonfat Milk, and Steamed Nonfat Milk, Grande.
The nutrients table of the Starbucks – Milk – Grande – Nonfat milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Milk – Grande – Nonfat milk |
Nutrient values for Starbucks – Milk – Grande – Nonfat milk |
|---|---|
|
Serving size |
1 serving(s) (16 fl oz ea.) |
|
Calories |
180 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
26 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
220 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
70 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Milk – Grande – Nonfat milk?
The alternative foods for Starbucks – Milk – Grande – Nonfat milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Grande – Nonfat milk are listed below.
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Starbucks – White Chocolate Mocha Frappuccino Light Blended Coffee – Grande is an alternative to Starbucks – Milk – Grande – Nonfat milk because it has 180 calories, similar to Starbucks – Milk – Grande – Nonfat milk. The Starbucks – White Chocolate Mocha Frappuccino Light Blended Coffee – Grande has similar iron to Starbucks – Milk – Grande – Nonfat milk, and less calcium than Starbucks – Milk – Grande – Nonfat milk. The Starbucks – White Chocolate Mocha Frappuccino Light Blended Coffee – Grande has less protein than Starbucks – Milk – Grande – Nonfat milk. To learn more about Starbucks – White Chocolate Mocha Frappuccino Light Blended Coffee – Grande, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – 2% Milk is an alternative to Starbucks – Milk – Grande – Nonfat milk because it has 180 calories, similar to Starbucks – Milk – Grande – Nonfat milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – 2% Milk has similar iron to Starbucks – Milk – Grande – Nonfat milk, and less calcium than Starbucks – Milk – Grande – Nonfat milk. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – 2% Milk has less protein than Starbucks – Milk – Grande – Nonfat milk. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – 2% Milk, read related food calories, and a nutrition guide.