The Starbucks – Milk – Grande – Whole Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Milk – Grande – Whole Milk is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 320 calories. Starbucks – Milk – Grande – Whole Milk has 30% carbohydrate, and 48% fat, 21% protein in 100 gram of Starbucks – Milk – Grande – Whole Milk. Starbucks – Milk – Grande – Whole Milk nutrient values are 24 g carbohydrate, 17 g protein, and 17 g fat. Starbucks – Milk – Grande – Whole Milk has the vitamins A, and C within it. Starbucks – Milk – Grande – Whole Milk has 10 % vitamin A and 0 % vitamin C. Starbucks – Milk – Grande – Whole Milk has 210 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Grande – Whole Milk has 0 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Milk – Grande – Whole Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Starbucks – Milk – Grande – Whole Milk provides 320g of 2,000 cal by leaving 1,680 cal.

 

Starbucks – Milk – Grande – Whole Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Grande – Whole Milk provides 17g fat for total of 67g. After 1 serving of Starbucks – Milk – Grande – Whole Milk, 50g is needed for heart health. Starbucks – Milk – Grande – Whole Milk provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Milk – Grande – Whole Milk causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Milk – Grande – Whole Milk is one of the possibilities. 24g is provided by Starbucks – Milk – Grande – Whole Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Grande – Whole Milk leaves 226g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Grande – Whole Milk provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Grande – Whole Milk leaves 51g sugar for daily intake threshold of sugar. Starbucks – Milk – Grande – Whole Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Milk – Grande – Whole Milk 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Grande – Whole Milk. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Grande – Whole Milk.

 

There are similar foods to the Starbucks – Milk – Grande – Whole Milk in terms of nutrition, daily intake amount, and calorie amount. These are Whole Milk, Grande, Chocolate Milk – Grande – Whole Milk, Grande Latte (Whole Milk), Grande Cappucino, Whole Milk, and Grande Capuccino Whole Milk.

 

The nutrients table of the Starbucks – Milk – Grande – Whole Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Milk – Grande – Whole Milk

Nutrient values for Starbucks – Milk – Grande – Whole Milk

Serving size

1 serving(s) (16 fl oz ea.)

Calories

320

Carbs percentage

30%

Fat percentage

48%

Protein percentage

21%

Carbs

24 g

Dietary fiber

0 g

Sugar

24 g

Fat

17 g

Saturated

10 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

17 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

55 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

60 %

Iron

0 %

What are the alternative foods for Starbucks – Milk – Grande – Whole Milk?

The alternative foods for Starbucks – Milk – Grande – Whole Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Grande – Whole Milk are listed below.

  1. Starbucks – Vanilla Creme – Grande – Soy Milk – With Whipped Cream is an alternative to Starbucks – Milk – Grande – Whole Milk because it has 320 calories, similar to Starbucks – Milk – Grande – Whole Milk. The Starbucks – Vanilla Creme – Grande – Soy Milk – With Whipped Cream has more iron than Starbucks – Milk – Grande – Whole Milk, and less calcium than Starbucks – Milk – Grande – Whole Milk. The Starbucks – Vanilla Creme – Grande – Soy Milk – With Whipped Cream has less protein than Starbucks – Milk – Grande – Whole Milk. To learn more about Starbucks – Vanilla Creme – Grande – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Pumpkin Spice Creme – Grande – 2% Milk – No Whipped Cream is an alternative to Starbucks – Milk – Grande – Whole Milk because it has 320 calories, similar to Starbucks – Milk – Grande – Whole Milk. The Starbucks – Pumpkin Spice Creme – Grande – 2% Milk – No Whipped Cream has similar iron to Starbucks – Milk – Grande – Whole Milk, and less calcium than Starbucks – Milk – Grande – Whole Milk. The Starbucks – Pumpkin Spice Creme – Grande – 2% Milk – No Whipped Cream has less protein than Starbucks – Milk – Grande – Whole Milk. To learn more about Starbucks – Pumpkin Spice Creme – Grande – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Orange Creme Frappuccino Blended Creme – Grande – No Whipped Cream is an alternative to Starbucks – Milk – Grande – Whole Milk because it has 320 calories, similar to Starbucks – Milk – Grande – Whole Milk. The Starbucks – Orange Creme Frappuccino Blended Creme – Grande – No Whipped Cream has similar iron to Starbucks – Milk – Grande – Whole Milk, and less calcium than Starbucks – Milk – Grande – Whole Milk. The Starbucks – Orange Creme Frappuccino Blended Creme – Grande – No Whipped Cream has less protein than Starbucks – Milk – Grande – Whole Milk. To learn more about Starbucks – Orange Creme Frappuccino Blended Creme – Grande – No Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Cinnamon Dolce Latte – Grande – Soy Milk – With Whipped Cream is an alternative to Starbucks – Milk – Grande – Whole Milk because it has 320 calories, similar to Starbucks – Milk – Grande – Whole Milk. The Starbucks – Cinnamon Dolce Latte – Grande – Soy Milk – With Whipped Cream has more iron than Starbucks – Milk – Grande – Whole Milk, and less calcium than Starbucks – Milk – Grande – Whole Milk. The Starbucks – Cinnamon Dolce Latte – Grande – Soy Milk – With Whipped Cream has less protein than Starbucks – Milk – Grande – Whole Milk. To learn more about Starbucks – Cinnamon Dolce Latte – Grande – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Hot Chocolate – Grande – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Milk – Grande – Whole Milk because it has 320 calories, similar to Starbucks – Milk – Grande – Whole Milk. The Starbucks – Hot Chocolate – Grande – Nonfat milk – With Whipped Cream has more iron than Starbucks – Milk – Grande – Whole Milk, and less calcium than Starbucks – Milk – Grande – Whole Milk. The Starbucks – Hot Chocolate – Grande – Nonfat milk – With Whipped Cream has less protein than Starbucks – Milk – Grande – Whole Milk. To learn more about Starbucks – Hot Chocolate – Grande – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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