The Starbucks – Milk – Tall – 2% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Milk – Tall – 2% Milk is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 200 calories. Starbucks – Milk – Tall – 2% Milk has 38% carbohydrate, and 36% fat, 26% protein in 100 gram of Starbucks – Milk – Tall – 2% Milk. Starbucks – Milk – Tall – 2% Milk nutrient values are 19 g carbohydrate, 13 g protein, and 8 g fat. Starbucks – Milk – Tall – 2% Milk has the vitamins A, and C within it. Starbucks – Milk – Tall – 2% Milk has 15 % vitamin A and 0 % vitamin C. Starbucks – Milk – Tall – 2% Milk has 160 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Tall – 2% Milk has 0 g dietary fiber, and 19 g sugar. 1 serving of Starbucks – Milk – Tall – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Milk – Tall – 2% Milk provides 200g of 2,000 cal by leaving 1,800 cal.

 

Starbucks – Milk – Tall – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Tall – 2% Milk provides 8g fat for total of 67g. After 1 serving of Starbucks – Milk – Tall – 2% Milk, 59g is needed for heart health. Starbucks – Milk – Tall – 2% Milk provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Milk – Tall – 2% Milk causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Milk – Tall – 2% Milk is one of the possibilities. 19g is provided by Starbucks – Milk – Tall – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Tall – 2% Milk leaves 231g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Tall – 2% Milk provides 19g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Tall – 2% Milk leaves 56g sugar for daily intake threshold of sugar. Starbucks – Milk – Tall – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Milk – Tall – 2% Milk 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Tall – 2% Milk. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Tall – 2% Milk.

 

There are similar foods to the Starbucks – Milk – Tall – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are 2% Milk, Tall, Chocolate Milk – Tall – 2% Milk, Cappuccino Tall – 2% Milk, Cappuccino Tall – 2% Milk, and Cappucino, Tall, 2% Milk.

 

The nutrients table of the Starbucks – Milk – Tall – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Milk – Tall – 2% Milk	Nutrient values for Starbucks – Milk – Tall – 2% Milk
Serving size	1 serving(s) (12 fl oz ea.)
Calories	200
Carbs percentage	38%
Fat percentage	36%
Protein percentage	26%
Carbs	19 g
Dietary fiber	0 g
Sugar	19 g
Fat	8 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	13 g
Sodium	160 mg
Potassium	0 mg
Cholesterol	30 mg
Vitamin a	15 %
Vitamin c	0 %
Calcium	45 %
Iron	0 %

What are the alternative foods for Starbucks – Milk – Tall – 2% Milk?

The alternative foods for Starbucks – Milk – Tall – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Tall – 2% Milk are listed below.

1. Starbucks – Iced Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – 2% Milk because it has 200 calories, similar to Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream has more iron than Starbucks – Milk – Tall – 2% Milk, and less calcium than Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – 2% Milk. To learn more about Starbucks – Iced Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Iced Orange Mocha – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – 2% Milk because it has 200 calories, similar to Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Orange Mocha – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Milk – Tall – 2% Milk, and less calcium than Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Orange Mocha – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – 2% Milk. To learn more about Starbucks – Iced Orange Mocha – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

3. Starbucks – Vanilla Creme – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – 2% Milk because it has 200 calories, similar to Starbucks – Milk – Tall – 2% Milk. The Starbucks – Vanilla Creme – Tall – 2% Milk – No Whipped Cream has similar iron to Starbucks – Milk – Tall – 2% Milk, and less calcium than Starbucks – Milk – Tall – 2% Milk. The Starbucks – Vanilla Creme – Tall – 2% Milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – 2% Milk. To learn more about Starbucks – Vanilla Creme – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

4. Starbucks – Iced Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – 2% Milk because it has 200 calories, similar to Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Milk – Tall – 2% Milk, and less calcium than Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – 2% Milk. To learn more about Starbucks – Iced Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Iced Orange Mocha – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – 2% Milk because it has 200 calories, similar to Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Orange Mocha – Tall – 2% Milk – No Whipped Cream has more iron than Starbucks – Milk – Tall – 2% Milk, and less calcium than Starbucks – Milk – Tall – 2% Milk. The Starbucks – Iced Orange Mocha – Tall – 2% Milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – 2% Milk. To learn more about Starbucks – Iced Orange Mocha – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.