Starbucks – Milk – Tall – Whole Milk is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 240 calories. Starbucks – Milk – Tall – Whole Milk has 30% carbohydrate, and 49% fat, 22% protein in 100 gram of Starbucks – Milk – Tall – Whole Milk. Starbucks – Milk – Tall – Whole Milk nutrient values are 18 g carbohydrate, 13 g protein, and 13 g fat. Starbucks – Milk – Tall – Whole Milk has the vitamins A, and C within it. Starbucks – Milk – Tall – Whole Milk has 8 % vitamin A and 0 % vitamin C. Starbucks – Milk – Tall – Whole Milk has 160 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Tall – Whole Milk has 0 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Milk – Tall – Whole Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Milk – Tall – Whole Milk provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Milk – Tall – Whole Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Tall – Whole Milk provides 13g fat for total of 67g. After 1 serving of Starbucks – Milk – Tall – Whole Milk, 54g is needed for heart health. Starbucks – Milk – Tall – Whole Milk provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Milk – Tall – Whole Milk causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Milk – Tall – Whole Milk is one of the possibilities. 18g is provided by Starbucks – Milk – Tall – Whole Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Tall – Whole Milk leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Tall – Whole Milk provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Tall – Whole Milk leaves 57g sugar for daily intake threshold of sugar. Starbucks – Milk – Tall – Whole Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Milk – Tall – Whole Milk 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Tall – Whole Milk. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Tall – Whole Milk.
There are similar foods to the Starbucks – Milk – Tall – Whole Milk in terms of nutrition, daily intake amount, and calorie amount. These are Whole Milk, Tall, Chocolate Milk – Tall – Whole Milk, Tall Whole Milk Latte, Cappuccino – Tall Whole Milk, and Capucchino (Tall, Whole Milk).
The nutrients table of the Starbucks – Milk – Tall – Whole Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Milk – Tall – Whole Milk |
Nutrient values for Starbucks – Milk – Tall – Whole Milk |
|---|---|
|
Serving size |
1 serving(s) (12 fl oz ea.) |
|
Calories |
240 |
|
Carbs percentage |
30% |
|
Fat percentage |
49% |
|
Protein percentage |
22% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
45 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Milk – Tall – Whole Milk?
The alternative foods for Starbucks – Milk – Tall – Whole Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Tall – Whole Milk are listed below.
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Starbucks – Dulce de Leche Creme – Tall – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – Whole Milk because it has 240 calories, similar to Starbucks – Milk – Tall – Whole Milk. The Starbucks – Dulce de Leche Creme – Tall – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Milk – Tall – Whole Milk, and less calcium than Starbucks – Milk – Tall – Whole Milk. The Starbucks – Dulce de Leche Creme – Tall – Nonfat milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – Whole Milk. To learn more about Starbucks – Dulce de Leche Creme – Tall – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Dulce de Leche Latte – Tall – Whole Milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – Whole Milk because it has 240 calories, similar to Starbucks – Milk – Tall – Whole Milk. The Starbucks – Iced Dulce de Leche Latte – Tall – Whole Milk – No Whipped Cream has similar iron to Starbucks – Milk – Tall – Whole Milk, and less calcium than Starbucks – Milk – Tall – Whole Milk. The Starbucks – Iced Dulce de Leche Latte – Tall – Whole Milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – Whole Milk. To learn more about Starbucks – Iced Dulce de Leche Latte – Tall – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Milk – Tall – Whole Milk because it has 240 calories, similar to Starbucks – Milk – Tall – Whole Milk. The Starbucks – Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Milk – Tall – Whole Milk, and less calcium than Starbucks – Milk – Tall – Whole Milk. The Starbucks – Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream has less protein than Starbucks – Milk – Tall – Whole Milk. To learn more about Starbucks – Dulce de Leche Latte – Tall – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.