The Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 250 calories. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream has 61% carbohydrate, and 22% fat, 18% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream nutrient values are 38 g carbohydrate, 11 g protein, and 6 g fat. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream has 10 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream has 180 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream has 0 g dietary fiber, and 38 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides 250g of 2,000 cal by leaving 1,750 cal.

 

Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides 6g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, 61g is needed for heart health. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream is one of the possibilities. 38g is provided by Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream leaves 212g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides 38g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream leaves 37g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Tall – 2% Milk – With Whipped Cream, Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, Pumpkin Spice Latte (Tall, 2% Milk, No Whipped Cream), Pumpkin Spice Creme – Tall – Nonfat Milk – No Whipped Cream, and Pumpkin Spice Creme – Tall – Whole Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream

Serving size

1 serving(s) (12 fl oz ea.)

Calories

250

Carbs percentage

61%

Fat percentage

22%

Protein percentage

18%

Carbs

38 g

Dietary fiber

0 g

Sugar

38 g

Fat

6 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

11 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

40 %

Iron

0 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream are listed below.

  1. Starbucks – Iced Pumpkin Spice Latte – Tall – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream because it has 250 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Pumpkin Spice Latte – Tall – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced Pumpkin Spice Latte – Tall – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced Pumpkin Spice Latte – Tall – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Orange Creme Frappuccino Blended Creme – Tall – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream because it has 250 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Orange Creme Frappuccino Blended Creme – Tall – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Orange Creme Frappuccino Blended Creme – Tall – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Orange Creme Frappuccino Blended Creme – Tall – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Cinnamon Dolce Latte – Tall – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream because it has 250 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Tall – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Tall – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Latte – Tall – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Iced White Chocolate Mocha – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream because it has 250 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced White Chocolate Mocha – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Iced White Chocolate Mocha – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced White Chocolate Mocha – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Hot Chocolate – Tall – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream because it has 250 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Tall – Nonfat milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Tall – Nonfat milk – With Whipped Cream has similar protein to Starbucks – Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream. To learn more about Starbucks – Hot Chocolate – Tall – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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