The Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 260 calories. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream has 61% carbohydrate, and 21% fat, 18% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream nutrient values are 40 g carbohydrate, 12 g protein, and 6 g fat. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream has 15 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream has 180 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream has 0 g dietary fiber, and 40 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides 260g of 2,000 cal by leaving 1,740 cal.

 

Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides 6g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, 61g is needed for heart health. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream is one of the possibilities. 40g is provided by Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream leaves 210g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides 40g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream leaves 35g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Tall – Nonfat Milk – No Whipped Cream, Pumpkin Spice Latte – Tall – Nonfat Milk – With Whipped Cream, Pumpkin Spice Frappuccino – Nonfat Tall – With Whipped Cream, Pumpkin Spice Creme – Tall – 2% Milk – With Whipped Cream, and Pumpkin Spice Creme – Tall – Whole Milk – With Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream

Serving size

1 serving(s) (12 fl oz ea.)

Calories

260

Carbs percentage

61%

Fat percentage

21%

Protein percentage

18%

Carbs

40 g

Dietary fiber

0 g

Sugar

40 g

Fat

6 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

180 mg

Potassium

0 mg

Cholesterol

30 mg

Vitamin a

15 %

Vitamin c

0 %

Calcium

45 %

Iron

0 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream are listed below.

  1. Starbucks – Iced White Chocolate Mocha – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream because it has 260 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Iced White Chocolate Mocha – Tall – 2% Milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Iced White Chocolate Mocha – Tall – 2% Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. To learn more about Starbucks – Iced White Chocolate Mocha – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Dulce de Leche Latte – Tall – Soy Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream because it has 260 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Tall – Soy Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Tall – Soy Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Tall – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Orange Mocha – Tall – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream because it has 260 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Orange Mocha – Tall – 2% Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Orange Mocha – Tall – 2% Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. To learn more about Starbucks – Orange Mocha – Tall – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Chocolate Milk – Tall – Soy Milk is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream because it has 260 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Chocolate Milk – Tall – Soy Milk has more iron than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Chocolate Milk – Tall – Soy Milk has less protein than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. To learn more about Starbucks – Chocolate Milk – Tall – Soy Milk, read related food calories, and a nutrition guide.

  5. Starbucks – Cinnamon Dolce Creme – Tall – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream because it has 260 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Tall – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Tall – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Nonfat milk – With Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Creme – Tall – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

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