The Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 230 calories. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream has 70% carbohydrate, and 15% fat, 15% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream nutrient values are 42 g carbohydrate, 9 g protein, and 4 g fat. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream has 10 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream has 1 g dietary fiber, and 38 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 230g of 2,000 cal by leaving 1,770 cal.

 

Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 4g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, 63g is needed for heart health. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream is one of the possibilities. 42g is provided by Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream leaves 208g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 38g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream leaves 37g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Tall – Soy Milk – With Whipped Cream, Pumpkin Spice Creme – Tall – Nonfat Milk – No Whipped Cream, Pumpkin Spice Creme – Tall – 2% Milk – No Whipped Cream, Pumpkin Spice Creme – Tall – Whole Milk – No Whipped Cream, and Iced Pumpkin Spice Latte – Tall – Soy Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream

Serving size

1 serving(s) (12 fl oz ea.)

Calories

230

Carbs percentage

70%

Fat percentage

15%

Protein percentage

15%

Carbs

42 g

Dietary fiber

1 g

Sugar

38 g

Fat

4 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

40 %

Iron

6 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream are listed below.

  1. Starbucks – Cinnamon Dolce Latte – Tall – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream because it has 230 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Tall – Whole Milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Tall – Whole Milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Latte – Tall – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Raspberry Mocha – Tall – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream because it has 230 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – Whole Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Iced Raspberry Mocha – Tall – Whole Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. To learn more about Starbucks – Iced Raspberry Mocha – Tall – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Vanilla Creme – Tall – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream because it has 230 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Vanilla Creme – Tall – Whole Milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Vanilla Creme – Tall – Whole Milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. To learn more about Starbucks – Vanilla Creme – Tall – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream because it has 230 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. To learn more about Starbucks – Raspberry Mocha – Tall – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Iced Caffe Mocha – Tall – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream because it has 230 calories, similar to Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Tall – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Tall – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Tall – Soy Milk – No Whipped Cream. To learn more about Starbucks – Iced Caffe Mocha – Tall – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

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