The Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 390 calories. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream has 72% carbohydrate, and 14% fat, 14% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream nutrient values are 70 g carbohydrate, 14 g protein, and 6 g fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream has 20 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream has 2 g dietary fiber, and 64 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 390g of 2,000 cal by leaving 1,610 cal.

 

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 6g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, 61g is needed for heart health. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream is one of the possibilities. 70g is provided by Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream leaves 180g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 64g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream leaves 11g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Nonfat milk – No Whipped Cream, Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream, and Pumpkin Spice Creme – Venti – 2% Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream	Nutrient values for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream
Serving size	1 serving(s) (20 fl oz ea.)
Calories	390
Carbs percentage	72%
Fat percentage	14%
Protein percentage	14%
Carbs	70 g
Dietary fiber	2 g
Sugar	64 g
Fat	6 g
Saturated	1 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	14 g
Sodium	270 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	20 %
Vitamin c	0 %
Calcium	70 %
Iron	10 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream are listed below.

1. Starbucks – Hot Chocolate – Venti – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream because it has 390 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – 2% Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – 2% Milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. To learn more about Starbucks – Hot Chocolate – Venti – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

2. Starbucks – Cinnamon Dolce Latte – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream because it has 390 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Venti – Soy Milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Latte – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

3. Starbucks – Caffe Mocha – Venti – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream because it has 390 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Caffe Mocha – Venti – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Caffe Mocha – Venti – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. To learn more about Starbucks – Caffe Mocha – Venti – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

4. Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream because it has 390 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

5. Starbucks – Hot Chocolate – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream because it has 390 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Nonfat milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. The Starbucks – Hot Chocolate – Venti – Nonfat milk – With Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream. To learn more about Starbucks – Hot Chocolate – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.