The Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 460 calories. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream has 62% carbohydrate, and 25% fat, 13% protein in 100 gram of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream nutrient values are 72 g carbohydrate, 15 g protein, and 13 g fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream has 25 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream has 280 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream has 2 g dietary fiber, and 66 g sugar. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 460g of 2,000 cal by leaving 1,540 cal.

 

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 13g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, 54g is needed for heart health. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream is one of the possibilities. 72g is provided by Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream leaves 178g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 66g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream leaves 9g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Creme – Venti – Soy Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, Pumpkin Spice Creme – Venti – Nonfat milk – With Whipped Cream, Pumpkin Spice Creme – Venti – 2% Milk – With Whipped Cream, and Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream

Serving size

1 serving(s) (20 fl oz ea.)

Calories

460

Carbs percentage

62%

Fat percentage

25%

Protein percentage

13%

Carbs

72 g

Dietary fiber

2 g

Sugar

66 g

Fat

13 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

15 g

Sodium

280 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

25 %

Vitamin c

0 %

Calcium

70 %

Iron

10 %

What are the alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream are listed below.

  1. Starbucks – Hot Chocolate – Venti – 2% Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream because it has 460 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Hot Chocolate – Venti – 2% Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Hot Chocolate – Venti – 2% Milk – With Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Hot Chocolate – Venti – 2% Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream because it has 460 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Pumpkin Spice Creme – Venti – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Orange Mocha – Venti – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream because it has 460 calories, similar to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Whole Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. The Starbucks – Orange Mocha – Venti – Whole Milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Creme – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Orange Mocha – Venti – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

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