Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 230 calories. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti nutrient values are 46 g carbohydrate, 8 g protein, and 1 g fat. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti has the vitamins A, and C within it. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti has 0 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti has 340 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti has 3 g dietary fiber, and 34 g sugar. 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 230g of 2,000 cal by leaving 1,770 cal.
Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 1g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti, 66g is needed for heart health. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti is one of the possibilities. 46g is provided by Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti leaves 204g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 34g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti leaves 41g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti.
There are similar foods to the Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Frappuccino Light Blended Coffee – Tall, Pumpkin Spice Frappuccino Light, Venti, Espresso Frappuccino Light Blended Coffee – Venti, Pumpkin Spice Frappuccino Blended Coffee – Venti – With Whipped Cream, and Coffee Frappuccino Blended Coffee – Venti.
The nutrients table of the Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti |
Nutrient values for Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti |
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Serving size |
1 serving(s) (24 fl oz ea.) |
|
Calories |
230 |
|
Carbs percentage |
82% |
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Fat percentage |
4% |
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Protein percentage |
14% |
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Carbs |
46 g |
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Dietary fiber |
3 g |
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Sugar |
34 g |
|
Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
|
Sodium |
340 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti?
The alternative foods for Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti are listed below.
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Starbucks – Tangerine Frappuccino Juice Blend – Venti is an alternative to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti because it has 230 calories, similar to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Tangerine Frappuccino Juice Blend – Venti has more iron than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti, and less calcium than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Tangerine Frappuccino Juice Blend – Venti has less protein than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. To learn more about Starbucks – Tangerine Frappuccino Juice Blend – Venti, read related food calories, and a nutrition guide.
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Starbucks – Tazo Chai Frappuccino Light Blended Creme – Venti is an alternative to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti because it has 230 calories, similar to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Tazo Chai Frappuccino Light Blended Creme – Venti has more iron than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti, and more calcium than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Tazo Chai Frappuccino Light Blended Creme – Venti has more protein than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. To learn more about Starbucks – Tazo Chai Frappuccino Light Blended Creme – Venti, read related food calories, and a nutrition guide.
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Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Venti is an alternative to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti because it has 230 calories, similar to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Venti has similar iron to Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti, and more calcium than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. The Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Venti has more protein than Starbucks – Pumpkin Spice Frappuccino Light Blended Coffee – Venti. To learn more about Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Venti, read related food calories, and a nutrition guide.