The Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 310 calories. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream has 64% carbohydrate, and 18% fat, 18% protein in 100 gram of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream nutrient values are 49 g carbohydrate, 14 g protein, and 6 g fat. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream has 10 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream has 210 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream has 0 g dietary fiber, and 47 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides 310g of 2,000 cal by leaving 1,690 cal.

 

Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides 6g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, 61g is needed for heart health. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream is one of the possibilities. 49g is provided by Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream leaves 201g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides 47g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream leaves 28g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, Grande Iced Pumpkin Spice Latte – 2% Milk & No Whipped Cream, Grande Pumpkin Spice Latte – Almond Milk – No Whipped Cream, Pumpkin Spice Latte – Grande – Whole Milk – No Whipped Cream, and Grande Pumpkin Spice Latte Nonfat Milk No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream

Serving size

1 serving(s) (16 fl oz ea.)

Calories

310

Carbs percentage

64%

Fat percentage

18%

Protein percentage

18%

Carbs

49 g

Dietary fiber

0 g

Sugar

47 g

Fat

6 g

Saturated

4 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

210 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

45 %

Iron

0 %

What are the alternative foods for Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream are listed below.

  1. Starbucks – Iced Dulce de Leche Latte – Grande – Whole Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream because it has 310 calories, similar to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Iced Dulce de Leche Latte – Grande – Whole Milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Iced Dulce de Leche Latte – Grande – Whole Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced Dulce de Leche Latte – Grande – Whole Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – Dulce de Leche Latte – Grande – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream because it has 310 calories, similar to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Grande – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Latte – Grande – Nonfat milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Grande – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Iced Caffe Mocha – Grande – Soy Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream because it has 310 calories, similar to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Grande – Soy Milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Iced Caffe Mocha – Grande – Soy Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. To learn more about Starbucks – Iced Caffe Mocha – Grande – Soy Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Pumpkin Spice Creme – Grande – Soy Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream because it has 310 calories, similar to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Pumpkin Spice Creme – Grande – Soy Milk – No Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Pumpkin Spice Creme – Grande – Soy Milk – No Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. To learn more about Starbucks – Pumpkin Spice Creme – Grande – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Dulce de Leche Creme – Grande – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream because it has 310 calories, similar to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Creme – Grande – Nonfat milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream, and more calcium than Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. The Starbucks – Dulce de Leche Creme – Grande – Nonfat milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Latte – Grande – 2% Milk – No Whipped Cream. To learn more about Starbucks – Dulce de Leche Creme – Grande – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

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