Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 470 calories. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream has 56% carbohydrate, and 29% fat, 15% protein in 100 gram of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream nutrient values are 65 g carbohydrate, 18 g protein, and 15 g fat. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream has 20 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream has 280 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream has 0 g dietary fiber, and 62 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides 470g of 2,000 cal by leaving 1,530 cal.
Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides 15g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, 52g is needed for heart health. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream is one of the possibilities. 65g is provided by Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream leaves 185g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides 62g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream leaves 13g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. Thus, 48 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream.
There are similar foods to the Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Iced Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – 2% Milk – No Whipped Cream, Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream, and Pumpkin Spice Latte – Venti – Nonfat Milk – With Whipped Cream.
The nutrients table of the Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream |
Nutrient values for Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream |
|---|---|
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Serving size |
1 serving(s) (20 fl oz ea.) |
|
Calories |
470 |
|
Carbs percentage |
56% |
|
Fat percentage |
29% |
|
Protein percentage |
15% |
|
Carbs |
65 g |
|
Dietary fiber |
0 g |
|
Sugar |
62 g |
|
Fat |
15 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
2 % |
What are the alternative foods for Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream?
The alternative foods for Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream are listed below.
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Starbucks – Cinnamon Dolce Creme – Venti – Whole Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Venti – Whole Milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Creme – Venti – Whole Milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Creme – Venti – Whole Milk – With Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Dulce de Leche Creme – Venti – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – 2% Milk – No Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Creme – Venti – 2% Milk – No Whipped Cream has similar protein to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Creme – Venti – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream because it has 470 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – With Whipped Cream has similar iron to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – With Whipped Cream has less protein than Starbucks – Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.