The Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream is a Starbucks type of food with 1 serving(s) (20 fl oz ea.) serving size that provides 450 calories. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 62% carbohydrate, and 26% fat, 12% protein in 100 gram of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream nutrient values are 70 g carbohydrate, 14 g protein, and 13 g fat. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has the vitamins A, and C within it. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 20 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 260 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream has 2 g dietary fiber, and 63 g sugar. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 450g of 2,000 cal by leaving 1,550 cal.

 

Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 13g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, 54g is needed for heart health. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream is one of the possibilities. 70g is provided by Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream leaves 180g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 63g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream leaves 12g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream.

 

There are similar foods to the Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream, Iced Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – 2% Milk – With Whipped Cream, Pumpkin Spice Latte – Venti – Whole Milk – With Whipped Cream, and Iced Pumpkin Spice Latte – Venti – Soy Milk – No Whipped Cream.

 

The nutrients table of the Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream

Nutrient values for Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream

Serving size

1 serving(s) (20 fl oz ea.)

Calories

450

Carbs percentage

62%

Fat percentage

26%

Protein percentage

12%

Carbs

70 g

Dietary fiber

2 g

Sugar

63 g

Fat

13 g

Saturated

5 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

14 g

Sodium

260 mg

Potassium

0 mg

Cholesterol

25 mg

Vitamin a

20 %

Vitamin c

0 %

Calcium

60 %

Iron

10 %

What are the alternative foods for Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream?

The alternative foods for Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream are listed below.

  1. Starbucks – Cinnamon Dolce Latte – Venti – Whole Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 450 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Venti – Whole Milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Cinnamon Dolce Latte – Venti – Whole Milk – With Whipped Cream has more protein than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Cinnamon Dolce Latte – Venti – Whole Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  2. Starbucks – White Hot Chocolate – Venti – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 450 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Nonfat milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and more calcium than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – White Hot Chocolate – Venti – Nonfat milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – White Hot Chocolate – Venti – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.

  3. Starbucks – Dulce de Leche Latte – Venti – 2% Milk – No Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 450 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – 2% Milk – No Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and similar calcium to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Dulce de Leche Latte – Venti – 2% Milk – No Whipped Cream has more protein than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Dulce de Leche Latte – Venti – 2% Milk – No Whipped Cream, read related food calories, and a nutrition guide.

  4. Starbucks – Vanilla Creme – Venti – Whole Milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 450 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Vanilla Creme – Venti – Whole Milk – With Whipped Cream has less iron than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Vanilla Creme – Venti – Whole Milk – With Whipped Cream has more protein than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Vanilla Creme – Venti – Whole Milk – With Whipped Cream, read related food calories, and a nutrition guide.

  5. Starbucks – Raspberry Mocha – Venti – Nonfat milk – With Whipped Cream is an alternative to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream because it has 450 calories, similar to Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Raspberry Mocha – Venti – Nonfat milk – With Whipped Cream has more iron than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream, and less calcium than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. The Starbucks – Raspberry Mocha – Venti – Nonfat milk – With Whipped Cream has more protein than Starbucks – Pumpkin Spice Latte – Venti – Soy Milk – With Whipped Cream. To learn more about Starbucks – Raspberry Mocha – Venti – Nonfat milk – With Whipped Cream, read related food calories, and a nutrition guide.

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