The Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 160 calories. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande has 82% carbohydrate, and 6% fat, 12% protein in 100 gram of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande nutrient values are 33 g carbohydrate, 5 g protein, and 1 g fat. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande has the vitamins A, and C within it. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande has 0 % vitamin A and 0 % vitamin C. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande has 3 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 160g of 2,000 cal by leaving 1,840 cal.

 

Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 1g fat for total of 67g. After 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande, 66g is needed for heart health. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande is one of the possibilities. 33g is provided by Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande leaves 51g sugar for daily intake threshold of sugar. Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande.

 

There are similar foods to the Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande in terms of nutrition, daily intake amount, and calorie amount. These are Grande Mocha Frappuccino Light Blended Coffee, Mocha Coconut Light Frappuccino Blended Coffee – Grande, Frappuccino Light Blended Coffee – Mocha – Grande, Mocha Light Frappuccino Blended Coffee, and Raspberry Mocha Frappuccino Light Blended Coffee – Tall.

 

The nutrients table of the Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande

Nutrient values for Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande

Serving size

1 serving(s) (16 fl oz ea.)

Calories

160

Carbs percentage

82%

Fat percentage

6%

Protein percentage

12%

Carbs

33 g

Dietary fiber

3 g

Sugar

24 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

200 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

10 %

Iron

4 %

What are the alternative foods for Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande?

The alternative foods for Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande are listed below.

  1. Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Grande is an alternative to Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande because it has 160 calories, similar to Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. The Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Grande has less iron than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande, and more calcium than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. The Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Grande has more protein than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. To learn more about Starbucks – Vanilla Bean Frappuccino Light Blended Creme – Grande, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Syrup Flavored Latte – Grande – Nonfat milk is an alternative to Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande because it has 160 calories, similar to Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. The Starbucks – Iced Syrup Flavored Latte – Grande – Nonfat milk has less iron than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande, and more calcium than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. The Starbucks – Iced Syrup Flavored Latte – Grande – Nonfat milk has more protein than Starbucks – Raspberry Mocha Frappuccino Light Blended Coffee – Grande. To learn more about Starbucks – Iced Syrup Flavored Latte – Grande – Nonfat milk, read related food calories, and a nutrition guide.

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