Starbucks – Skim Latte is a Starbucks type of food with 16 oz serving size that provides 130 calories. Starbucks – Skim Latte has 59% carbohydrate, and 0% fat, 41% protein in 100 gram of Starbucks – Skim Latte. Starbucks – Skim Latte nutrient values are 19 g carbohydrate, 13 g protein, and 0 g fat. Starbucks – Skim Latte has the vitamins A, and C within it. Starbucks – Skim Latte has 15 % vitamin A and 0 % vitamin C. Starbucks – Skim Latte has 150 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Skim Latte has 0 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Skim Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Skim Latte provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Skim Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Skim Latte provides –g fat for total of 67g. After 1 serving of Starbucks – Skim Latte, 67g is needed for heart health. Starbucks – Skim Latte provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Starbucks – Skim Latte causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Skim Latte is one of the possibilities. 19g is provided by Starbucks – Skim Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Skim Latte leaves 231g carbohydrates for low-carb dieting. 1 serving of Starbucks – Skim Latte provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Skim Latte leaves 57g sugar for daily intake threshold of sugar. Starbucks – Skim Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Skim Latte 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Skim Latte. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Skim Latte.
There are similar foods to the Starbucks – Skim Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Skim Latte’, Tall Skim Latte, Skim Latte, Skim Latte (Venti), and Grande Skim Latte’.
The nutrients table of the Starbucks – Skim Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Skim Latte |
Nutrient values for Starbucks – Skim Latte |
|---|---|
|
Serving size |
16 oz |
|
Calories |
130 |
|
Carbs percentage |
59% |
|
Fat percentage |
0% |
|
Protein percentage |
41% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
150 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Skim Latte?
The alternative foods for Starbucks – Skim Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Skim Latte are listed below.
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Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 16 oz is an alternative to Starbucks – Skim Latte because it has 130 calories, similar to Starbucks – Skim Latte. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 16 oz has more iron than Starbucks – Skim Latte, and more calcium than Starbucks – Skim Latte. The Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 16 oz has less protein than Starbucks – Skim Latte. To learn more about Sodexo Workplace – Your Health Your Way Roasted Tomato Tortilla 16 oz, read related food calories, and a nutrition guide.
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Blueprint Cleanse juice – Green is an alternative to Starbucks – Skim Latte because it has 130 calories, similar to Starbucks – Skim Latte. The Blueprint Cleanse juice – Green has more iron than Starbucks – Skim Latte, and more calcium than Starbucks – Skim Latte. The Blueprint Cleanse juice – Green has less protein than Starbucks – Skim Latte. To learn more about Blueprint Cleanse juice – Green, read related food calories, and a nutrition guide.
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Starbucks – Iced Grande Latte is an alternative to Starbucks – Skim Latte because it has 130 calories, similar to Starbucks – Skim Latte. The Starbucks – Iced Grande Latte has similar iron to Starbucks – Skim Latte, and more calcium than Starbucks – Skim Latte. The Starbucks – Iced Grande Latte has less protein than Starbucks – Skim Latte. To learn more about Starbucks – Iced Grande Latte, read related food calories, and a nutrition guide.
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Starbucks – Tazo Shaken Iced Passion Tea Lemonade is an alternative to Starbucks – Skim Latte because it has 130 calories, similar to Starbucks – Skim Latte. The Starbucks – Tazo Shaken Iced Passion Tea Lemonade has similar iron to Starbucks – Skim Latte, and similar calcium to Starbucks – Skim Latte. The Starbucks – Tazo Shaken Iced Passion Tea Lemonade has less protein than Starbucks – Skim Latte. To learn more about Starbucks – Tazo Shaken Iced Passion Tea Lemonade, read related food calories, and a nutrition guide.
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Starbucks – Grande Skinny Hazelnut Latte-16 Oz is an alternative to Starbucks – Skim Latte because it has 130 calories, similar to Starbucks – Skim Latte. The Starbucks – Grande Skinny Hazelnut Latte-16 Oz has similar iron to Starbucks – Skim Latte, and more calcium than Starbucks – Skim Latte. The Starbucks – Grande Skinny Hazelnut Latte-16 Oz has less protein than Starbucks – Skim Latte. To learn more about Starbucks – Grande Skinny Hazelnut Latte-16 Oz, read related food calories, and a nutrition guide.