Starbucks – Sour Cream Coffee Cake is a Starbucks type of food with 1 piece serving size that provides 420 calories. Starbucks – Sour Cream Coffee Cake has 41% carbohydrate, and 54% fat, 5% protein in 100 gram of Starbucks – Sour Cream Coffee Cake. Starbucks – Sour Cream Coffee Cake nutrient values are 43 g carbohydrate, 5 g protein, and 25 g fat. Starbucks – Sour Cream Coffee Cake has the vitamins A, and C within it. Starbucks – Sour Cream Coffee Cake has 0 % vitamin A and 0 % vitamin C. Starbucks – Sour Cream Coffee Cake has 260 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Starbucks – Sour Cream Coffee Cake has 1 g dietary fiber, and 29 g sugar. 1 serving of Starbucks – Sour Cream Coffee Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Starbucks – Sour Cream Coffee Cake provides 420g of 2,000 cal by leaving 1,580 cal.
Starbucks – Sour Cream Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Sour Cream Coffee Cake provides 25g fat for total of 67g. After 1 serving of Starbucks – Sour Cream Coffee Cake, 42g is needed for heart health. Starbucks – Sour Cream Coffee Cake provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Starbucks – Sour Cream Coffee Cake causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Sour Cream Coffee Cake is one of the possibilities. 43g is provided by Starbucks – Sour Cream Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Sour Cream Coffee Cake leaves 207g carbohydrates for low-carb dieting. 1 serving of Starbucks – Sour Cream Coffee Cake provides 29g sugar for daily 75g sugar intake. 1 serving of Starbucks – Sour Cream Coffee Cake leaves 46g sugar for daily intake threshold of sugar. Starbucks – Sour Cream Coffee Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Sour Cream Coffee Cake minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Sour Cream Coffee Cake. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Sour Cream Coffee Cake.
There are similar foods to the Starbucks – Sour Cream Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Orange Cream Coffee Cake, Coffee cake, Sour Cream Coffee Cake, Sour Cream Coffee Cake, and Sour Cream Coffee Cake.
The nutrients table of the Starbucks – Sour Cream Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Sour Cream Coffee Cake |
Nutrient values for Starbucks – Sour Cream Coffee Cake |
|---|---|
|
Serving size |
1 piece |
|
Calories |
420 |
|
Carbs percentage |
41% |
|
Fat percentage |
54% |
|
Protein percentage |
5% |
|
Carbs |
43 g |
|
Dietary fiber |
1 g |
|
Sugar |
29 g |
|
Fat |
25 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Sour Cream Coffee Cake?
The alternative foods for Starbucks – Sour Cream Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Sour Cream Coffee Cake are listed below.
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Meijer – Chicken Kiev is an alternative to Starbucks – Sour Cream Coffee Cake because it has 420 calories, similar to Starbucks – Sour Cream Coffee Cake. The Meijer – Chicken Kiev has more iron than Starbucks – Sour Cream Coffee Cake, and more calcium than Starbucks – Sour Cream Coffee Cake. The Meijer – Chicken Kiev has more protein than Starbucks – Sour Cream Coffee Cake. To learn more about Meijer – Chicken Kiev, read related food calories, and a nutrition guide.
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Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts is an alternative to Starbucks – Sour Cream Coffee Cake because it has 420 calories, similar to Starbucks – Sour Cream Coffee Cake. The Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts has more iron than Starbucks – Sour Cream Coffee Cake, and more calcium than Starbucks – Sour Cream Coffee Cake. The Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts has more protein than Starbucks – Sour Cream Coffee Cake. To learn more about Archer Farms – Bacon & Cheddar Cheese Stuffed Chicken Breasts, read related food calories, and a nutrition guide.