Starbucks – Soy Latte – Tall is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 130 calories. Starbucks – Soy Latte – Tall has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Starbucks – Soy Latte – Tall. Starbucks – Soy Latte – Tall nutrient values are 18 g carbohydrate, 7 g protein, and 4 g fat. Starbucks – Soy Latte – Tall has the vitamins A, and C within it. Starbucks – Soy Latte – Tall has 10 % vitamin A and 0 % vitamin C. Starbucks – Soy Latte – Tall has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Soy Latte – Tall has 1 g dietary fiber, and 14 g sugar. 1 serving of Starbucks – Soy Latte – Tall provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Latte – Tall provides 130g of 2,000 cal by leaving 1,870 cal.
Starbucks – Soy Latte – Tall and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Latte – Tall provides 4g fat for total of 67g. After 1 serving of Starbucks – Soy Latte – Tall, 63g is needed for heart health. Starbucks – Soy Latte – Tall provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Starbucks – Soy Latte – Tall causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Soy Latte – Tall is one of the possibilities. 18g is provided by Starbucks – Soy Latte – Tall for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Latte – Tall leaves 232g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Latte – Tall provides 14g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Latte – Tall leaves 61g sugar for daily intake threshold of sugar. Starbucks – Soy Latte – Tall provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Soy Latte – Tall 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Latte – Tall. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Latte – Tall.
There are similar foods to the Starbucks – Soy Latte – Tall in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Soy Latte (Tall), Tall Iced Soy Latte, Tall Soy Chai Latte, Latte, Soy, Tall, and Tall – Caffe Latte – Soy.
The nutrients table of the Starbucks – Soy Latte – Tall with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Soy Latte – Tall |
Nutrient values for Starbucks – Soy Latte – Tall |
|---|---|
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Serving size |
1 serving(s) (12 fl oz ea.) |
|
Calories |
130 |
|
Carbs percentage |
53% |
|
Fat percentage |
26% |
|
Protein percentage |
21% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Starbucks – Soy Latte – Tall?
The alternative foods for Starbucks – Soy Latte – Tall involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Latte – Tall are listed below.
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Starbucks – Tazo Black Tea Latte – Tall – Nonfat milk is an alternative to Starbucks – Soy Latte – Tall because it has 130 calories, similar to Starbucks – Soy Latte – Tall. The Starbucks – Tazo Black Tea Latte – Tall – Nonfat milk has less iron than Starbucks – Soy Latte – Tall, and less calcium than Starbucks – Soy Latte – Tall. The Starbucks – Tazo Black Tea Latte – Tall – Nonfat milk has less protein than Starbucks – Soy Latte – Tall. To learn more about Starbucks – Tazo Black Tea Latte – Tall – Nonfat milk, read related food calories, and a nutrition guide.
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Starbucks – Iced Tazo Red Tea Latte – Tall – Nonfat milk is an alternative to Starbucks – Soy Latte – Tall because it has 130 calories, similar to Starbucks – Soy Latte – Tall. The Starbucks – Iced Tazo Red Tea Latte – Tall – Nonfat milk has less iron than Starbucks – Soy Latte – Tall, and less calcium than Starbucks – Soy Latte – Tall. The Starbucks – Iced Tazo Red Tea Latte – Tall – Nonfat milk has less protein than Starbucks – Soy Latte – Tall. To learn more about Starbucks – Iced Tazo Red Tea Latte – Tall – Nonfat milk, read related food calories, and a nutrition guide.
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Starbucks – Tazo Chai Frappuccino Light Blended Creme – Tall is an alternative to Starbucks – Soy Latte – Tall because it has 130 calories, similar to Starbucks – Soy Latte – Tall. The Starbucks – Tazo Chai Frappuccino Light Blended Creme – Tall has less iron than Starbucks – Soy Latte – Tall, and less calcium than Starbucks – Soy Latte – Tall. The Starbucks – Tazo Chai Frappuccino Light Blended Creme – Tall has less protein than Starbucks – Soy Latte – Tall. To learn more about Starbucks – Tazo Chai Frappuccino Light Blended Creme – Tall, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – Soy Milk is an alternative to Starbucks – Soy Latte – Tall because it has 130 calories, similar to Starbucks – Soy Latte – Tall. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – Soy Milk has similar iron to Starbucks – Soy Latte – Tall, and similar calcium to Starbucks – Soy Latte – Tall. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – Soy Milk has less protein than Starbucks – Soy Latte – Tall. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Tall – Soy Milk, read related food calories, and a nutrition guide.
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Starbucks – Iced Tazo Black Tea Latte – Tall – Nonfat milk is an alternative to Starbucks – Soy Latte – Tall because it has 130 calories, similar to Starbucks – Soy Latte – Tall. The Starbucks – Iced Tazo Black Tea Latte – Tall – Nonfat milk has less iron than Starbucks – Soy Latte – Tall, and less calcium than Starbucks – Soy Latte – Tall. The Starbucks – Iced Tazo Black Tea Latte – Tall – Nonfat milk has less protein than Starbucks – Soy Latte – Tall. To learn more about Starbucks – Iced Tazo Black Tea Latte – Tall – Nonfat milk, read related food calories, and a nutrition guide.