Starbucks – Tall Carmel Frap is a Starbucks type of food with 12 oz serving size that provides 300 calories. Starbucks – Tall Carmel Frap has 63% carbohydrate, and 33% fat, 4% protein in 100 gram of Starbucks – Tall Carmel Frap. Starbucks – Tall Carmel Frap nutrient values are 47 g carbohydrate, 3 g protein, and 11 g fat. Starbucks – Tall Carmel Frap has the vitamins A, and C within it. Starbucks – Tall Carmel Frap has 10 % vitamin A and 0 % vitamin C. Starbucks – Tall Carmel Frap has 0 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Tall Carmel Frap has 0 g dietary fiber, and 45 g sugar. 1 serving of Starbucks – Tall Carmel Frap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Tall Carmel Frap provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Tall Carmel Frap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Carmel Frap provides 11g fat for total of 67g. After 1 serving of Starbucks – Tall Carmel Frap, 56g is needed for heart health. Starbucks – Tall Carmel Frap provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Tall Carmel Frap causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tall Carmel Frap is one of the possibilities. 47g is provided by Starbucks – Tall Carmel Frap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Carmel Frap leaves 203g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Carmel Frap provides 45g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Carmel Frap leaves 30g sugar for daily intake threshold of sugar. Starbucks – Tall Carmel Frap provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Tall Carmel Frap 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Carmel Frap. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Carmel Frap.
There are similar foods to the Starbucks – Tall Carmel Frap in terms of nutrition, daily intake amount, and calorie amount. These are Tall Carmel Frap No Whip, Tall Salted Carmel Mocha Frap, Grande Carmel Frap, Venti Carmel Frap, and Carmel Frap Light.
The nutrients table of the Starbucks – Tall Carmel Frap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Tall Carmel Frap |
Nutrient values for Starbucks – Tall Carmel Frap |
|---|---|
|
Serving size |
12 oz |
|
Calories |
300 |
|
Carbs percentage |
63% |
|
Fat percentage |
33% |
|
Protein percentage |
4% |
|
Carbs |
47 g |
|
Dietary fiber |
0 g |
|
Sugar |
45 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Tall Carmel Frap?
The alternative foods for Starbucks – Tall Carmel Frap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Carmel Frap are listed below.
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Lucerne – Protein is an alternative to Starbucks – Tall Carmel Frap because it has 300 calories, similar to Starbucks – Tall Carmel Frap. The Lucerne – Protein has more iron than Starbucks – Tall Carmel Frap, and more calcium than Starbucks – Tall Carmel Frap. The Lucerne – Protein has more protein than Starbucks – Tall Carmel Frap. To learn more about Lucerne – Protein, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Spice Frappuccino is an alternative to Starbucks – Tall Carmel Frap because it has 300 calories, similar to Starbucks – Tall Carmel Frap. The Starbucks – Pumpkin Spice Frappuccino has similar iron to Starbucks – Tall Carmel Frap, and more calcium than Starbucks – Tall Carmel Frap. The Starbucks – Pumpkin Spice Frappuccino has more protein than Starbucks – Tall Carmel Frap. To learn more about Starbucks – Pumpkin Spice Frappuccino, read related food calories, and a nutrition guide.
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Rockin refuel – Chocolate Milk is an alternative to Starbucks – Tall Carmel Frap because it has 300 calories, similar to Starbucks – Tall Carmel Frap. The Rockin refuel – Chocolate Milk has more iron than Starbucks – Tall Carmel Frap, and more calcium than Starbucks – Tall Carmel Frap. The Rockin refuel – Chocolate Milk has more protein than Starbucks – Tall Carmel Frap. To learn more about Rockin refuel – Chocolate Milk, read related food calories, and a nutrition guide.
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Mocha madness – Protein Shake is an alternative to Starbucks – Tall Carmel Frap because it has 300 calories, similar to Starbucks – Tall Carmel Frap. The Mocha madness – Protein Shake has similar iron to Starbucks – Tall Carmel Frap, and less calcium than Starbucks – Tall Carmel Frap. The Mocha madness – Protein Shake has more protein than Starbucks – Tall Carmel Frap. To learn more about Mocha madness – Protein Shake, read related food calories, and a nutrition guide.
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Sodexo Campus – Tofu Fried Rice – Reduced Fat is an alternative to Starbucks – Tall Carmel Frap because it has 300 calories, similar to Starbucks – Tall Carmel Frap. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has more iron than Starbucks – Tall Carmel Frap, and more calcium than Starbucks – Tall Carmel Frap. The Sodexo Campus – Tofu Fried Rice – Reduced Fat has more protein than Starbucks – Tall Carmel Frap. To learn more about Sodexo Campus – Tofu Fried Rice – Reduced Fat, read related food calories, and a nutrition guide.