Starbucks – Tall Mocha Frappuccino is a Starbucks type of food with 12 oz serving size that provides 280 calories. Starbucks – Tall Mocha Frappuccino has 60% carbohydrate, and 34% fat, 5% protein in 100 gram of Starbucks – Tall Mocha Frappuccino. Starbucks – Tall Mocha Frappuccino nutrient values are 44 g carbohydrate, 4 g protein, and 11 g fat. Starbucks – Tall Mocha Frappuccino has the vitamins A, and C within it. Starbucks – Tall Mocha Frappuccino has 8 % vitamin A and 0 % vitamin C. Starbucks – Tall Mocha Frappuccino has 160 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starbucks – Tall Mocha Frappuccino has 1 g dietary fiber, and 41 g sugar. 1 serving of Starbucks – Tall Mocha Frappuccino provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Tall Mocha Frappuccino provides 280g of 2,000 cal by leaving 1,720 cal.
Starbucks – Tall Mocha Frappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Mocha Frappuccino provides 11g fat for total of 67g. After 1 serving of Starbucks – Tall Mocha Frappuccino, 56g is needed for heart health. Starbucks – Tall Mocha Frappuccino provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Tall Mocha Frappuccino causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tall Mocha Frappuccino is one of the possibilities. 44g is provided by Starbucks – Tall Mocha Frappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Mocha Frappuccino leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Mocha Frappuccino provides 41g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Mocha Frappuccino leaves 34g sugar for daily intake threshold of sugar. Starbucks – Tall Mocha Frappuccino provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Tall Mocha Frappuccino 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Mocha Frappuccino. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Mocha Frappuccino.
There are similar foods to the Starbucks – Tall Mocha Frappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Mocha Frappuccino (Tall), Tall Mocha Coconut Frappuccino, Mocha Frappuccino Lite -Tall, Peppermint Mocha Frappuccino – Tall, and Mocha Frappuccino Light (Tall).
The nutrients table of the Starbucks – Tall Mocha Frappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Tall Mocha Frappuccino |
Nutrient values for Starbucks – Tall Mocha Frappuccino |
|---|---|
|
Serving size |
12 oz |
|
Calories |
280 |
|
Carbs percentage |
60% |
|
Fat percentage |
34% |
|
Protein percentage |
5% |
|
Carbs |
44 g |
|
Dietary fiber |
1 g |
|
Sugar |
41 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Starbucks – Tall Mocha Frappuccino?
The alternative foods for Starbucks – Tall Mocha Frappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Mocha Frappuccino are listed below.
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Sodexo Workplace – Lentil Soup with Cilantro and Orzo 12 oz is an alternative to Starbucks – Tall Mocha Frappuccino because it has 280 calories, similar to Starbucks – Tall Mocha Frappuccino. The Sodexo Workplace – Lentil Soup with Cilantro and Orzo 12 oz has more iron than Starbucks – Tall Mocha Frappuccino, and less calcium than Starbucks – Tall Mocha Frappuccino. The Sodexo Workplace – Lentil Soup with Cilantro and Orzo 12 oz has more protein than Starbucks – Tall Mocha Frappuccino. To learn more about Sodexo Workplace – Lentil Soup with Cilantro and Orzo 12 oz, read related food calories, and a nutrition guide.
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Amy’s – Shake is an alternative to Starbucks – Tall Mocha Frappuccino because it has 280 calories, similar to Starbucks – Tall Mocha Frappuccino. The Amy’s – Shake has less iron than Starbucks – Tall Mocha Frappuccino, and less calcium than Starbucks – Tall Mocha Frappuccino. The Amy’s – Shake has more protein than Starbucks – Tall Mocha Frappuccino. To learn more about Amy’s – Shake, read related food calories, and a nutrition guide.