The Starbucks – Tall Skim Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tall Skim Latte is a Starbucks type of food with 12 oz serving size that provides 100 calories. Starbucks – Tall Skim Latte has 60% carbohydrate, and 0% fat, 40% protein in 100 gram of Starbucks – Tall Skim Latte. Starbucks – Tall Skim Latte nutrient values are 15 g carbohydrate, 10 g protein, and 0 g fat. Starbucks – Tall Skim Latte has the vitamins A, and C within it. Starbucks – Tall Skim Latte has 10 % vitamin A and 0 % vitamin C. Starbucks – Tall Skim Latte has 120 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Tall Skim Latte has 0 g dietary fiber, and 14 g sugar. 1 serving of Starbucks – Tall Skim Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Tall Skim Latte provides 100g of 2,000 cal by leaving 1,900 cal.

 

Starbucks – Tall Skim Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Skim Latte provides –g fat for total of 67g. After 1 serving of Starbucks – Tall Skim Latte, 67g is needed for heart health. Starbucks – Tall Skim Latte provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Starbucks – Tall Skim Latte causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tall Skim Latte is one of the possibilities. 15g is provided by Starbucks – Tall Skim Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Skim Latte leaves 235g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Skim Latte provides 14g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Skim Latte leaves 61g sugar for daily intake threshold of sugar. Starbucks – Tall Skim Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tall Skim Latte 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Skim Latte. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Skim Latte.

 

There are similar foods to the Starbucks – Tall Skim Latte in terms of nutrition, daily intake amount, and calorie amount. These are Tall Skim Vanilla Latte, Tall Skim Caffe Latte, Honey Latte Skim- Tall, Tall Chai Latte With Skim, and Iced Skim Latte-Tall (Correct).

 

The nutrients table of the Starbucks – Tall Skim Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tall Skim Latte

Nutrient values for Starbucks – Tall Skim Latte

Serving size

12 oz

Calories

100

Carbs percentage

60%

Fat percentage

0%

Protein percentage

40%

Carbs

15 g

Dietary fiber

0 g

Sugar

14 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

10 g

Sodium

120 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

10 %

Vitamin c

0 %

Calcium

35 %

Iron

0 %

What are the alternative foods for Starbucks – Tall Skim Latte?

The alternative foods for Starbucks – Tall Skim Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Skim Latte are listed below.

  1. Starbucks – Soy Cappuccino is an alternative to Starbucks – Tall Skim Latte because it has 100 calories, similar to Starbucks – Tall Skim Latte. The Starbucks – Soy Cappuccino has more iron than Starbucks – Tall Skim Latte, and less calcium than Starbucks – Tall Skim Latte. The Starbucks – Soy Cappuccino has less protein than Starbucks – Tall Skim Latte. To learn more about Starbucks – Soy Cappuccino, read related food calories, and a nutrition guide.

  2. Starbucks – Tall Skinny Cinnamon Dolce Latte is an alternative to Starbucks – Tall Skim Latte because it has 100 calories, similar to Starbucks – Tall Skim Latte. The Starbucks – Tall Skinny Cinnamon Dolce Latte has similar iron to Starbucks – Tall Skim Latte, and less calcium than Starbucks – Tall Skim Latte. The Starbucks – Tall Skinny Cinnamon Dolce Latte has less protein than Starbucks – Tall Skim Latte. To learn more about Starbucks – Tall Skinny Cinnamon Dolce Latte, read related food calories, and a nutrition guide.

  3. Ja! – Protein Shake is an alternative to Starbucks – Tall Skim Latte because it has 100 calories, similar to Starbucks – Tall Skim Latte. The Ja! – Protein Shake has more iron than Starbucks – Tall Skim Latte, and less calcium than Starbucks – Tall Skim Latte. The Ja! – Protein Shake has more protein than Starbucks – Tall Skim Latte. To learn more about Ja! – Protein Shake, read related food calories, and a nutrition guide.

  4. Starbucks – Skinny Caramel Macchiato (Tall) is an alternative to Starbucks – Tall Skim Latte because it has 100 calories, similar to Starbucks – Tall Skim Latte. The Starbucks – Skinny Caramel Macchiato (Tall) has more iron than Starbucks – Tall Skim Latte, and less calcium than Starbucks – Tall Skim Latte. The Starbucks – Skinny Caramel Macchiato (Tall) has less protein than Starbucks – Tall Skim Latte. To learn more about Starbucks – Skinny Caramel Macchiato (Tall), read related food calories, and a nutrition guide.

  5. Starbucks – Tall Caramel Frap Light is an alternative to Starbucks – Tall Skim Latte because it has 100 calories, similar to Starbucks – Tall Skim Latte. The Starbucks – Tall Caramel Frap Light has similar iron to Starbucks – Tall Skim Latte, and less calcium than Starbucks – Tall Skim Latte. The Starbucks – Tall Caramel Frap Light has less protein than Starbucks – Tall Skim Latte. To learn more about Starbucks – Tall Caramel Frap Light, read related food calories, and a nutrition guide.

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