The Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 170 calories. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande nutrient values are 39 g carbohydrate, 8 g protein, and 0 g fat. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande has the vitamins A, and C within it. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande has 6 % vitamin A and 0 % vitamin C. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande has 160 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande has 1 g dietary fiber, and 32 g sugar. 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides 170g of 2,000 cal by leaving 1,830 cal.

 

Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides –g fat for total of 67g. After 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, 67g is needed for heart health. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande is one of the possibilities. 39g is provided by Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande leaves 211g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides 32g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande leaves 43g sugar for daily intake threshold of sugar. Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande.

 

There are similar foods to the Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande in terms of nutrition, daily intake amount, and calorie amount. These are Tazo Chai Frappuccino Light Blended Creme – Tall, Tazo Chai Frappuccino Light Blended Creme – Venti, Tazo Chai Creme Frappuccino (Grande), Tazo Green Tea Frappuccino Light Blended Creme – Grande, and Tazo Chai Frappuccino Blended Creme – Grande – With Whipped Cream.

 

The nutrients table of the Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande

Nutrient values for Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande

Serving size

1 serving(s) (16 fl oz ea.)

Calories

170

Carbs percentage

83%

Fat percentage

0%

Protein percentage

17%

Carbs

39 g

Dietary fiber

1 g

Sugar

32 g

Fat

0 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

30 %

Iron

2 %

What are the alternative foods for Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande?

The alternative foods for Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande are listed below.

  1. Starbucks – Tangerine Frappuccino Juice Blend – Grande is an alternative to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande because it has 170 calories, similar to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Tangerine Frappuccino Juice Blend – Grande has similar iron to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, and less calcium than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Tangerine Frappuccino Juice Blend – Grande has less protein than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Tangerine Frappuccino Juice Blend – Grande, read related food calories, and a nutrition guide.

  2. Starbucks – Iced Tazo Red Tea Latte – Grande – Nonfat milk is an alternative to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande because it has 170 calories, similar to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Tazo Red Tea Latte – Grande – Nonfat milk has less iron than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, and similar calcium to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Tazo Red Tea Latte – Grande – Nonfat milk has similar protein to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Iced Tazo Red Tea Latte – Grande – Nonfat milk, read related food calories, and a nutrition guide.

  3. Starbucks – Iced Tazo Black Tea Latte – Grande – Nonfat milk is an alternative to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande because it has 170 calories, similar to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Tazo Black Tea Latte – Grande – Nonfat milk has less iron than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, and similar calcium to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Iced Tazo Black Tea Latte – Grande – Nonfat milk has similar protein to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Iced Tazo Black Tea Latte – Grande – Nonfat milk, read related food calories, and a nutrition guide.

  4. Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Soy Milk is an alternative to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande because it has 170 calories, similar to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Soy Milk has more iron than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, and more calcium than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Soy Milk has more protein than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Cinnamon Dolce Latte with Sugar Free Syrup – Grande – Soy Milk, read related food calories, and a nutrition guide.

  5. Starbucks – Tazo Red Tea Latte – Grande – Nonfat milk is an alternative to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande because it has 170 calories, similar to Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Red Tea Latte – Grande – Nonfat milk has less iron than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande, and less calcium than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. The Starbucks – Tazo Red Tea Latte – Grande – Nonfat milk has less protein than Starbucks – Tazo Chai Frappuccino Light Blended Creme – Grande. To learn more about Starbucks – Tazo Red Tea Latte – Grande – Nonfat milk, read related food calories, and a nutrition guide.

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