The Starbucks – Tazo Chai Tea Latte Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tazo Chai Tea Latte is a Starbucks type of food with 16 oz serving size that provides 240 calories. Starbucks – Tazo Chai Tea Latte has 73% carbohydrate, and 15% fat, 13% protein in 100 gram of Starbucks – Tazo Chai Tea Latte. Starbucks – Tazo Chai Tea Latte nutrient values are 45 g carbohydrate, 8 g protein, and 4 g fat. Starbucks – Tazo Chai Tea Latte has the vitamins A, and C within it. Starbucks – Tazo Chai Tea Latte has 8 % vitamin A and 0 % vitamin C. Starbucks – Tazo Chai Tea Latte has 0 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Starbucks – Tazo Chai Tea Latte has 0 g dietary fiber, and 42 g sugar. 1 serving of Starbucks – Tazo Chai Tea Latte provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Tazo Chai Tea Latte provides 240g of 2,000 cal by leaving 1,760 cal.

 

Starbucks – Tazo Chai Tea Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tazo Chai Tea Latte provides 4g fat for total of 67g. After 1 serving of Starbucks – Tazo Chai Tea Latte, 63g is needed for heart health. Starbucks – Tazo Chai Tea Latte provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Tazo Chai Tea Latte causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tazo Chai Tea Latte is one of the possibilities. 45g is provided by Starbucks – Tazo Chai Tea Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tazo Chai Tea Latte leaves 205g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tazo Chai Tea Latte provides 42g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tazo Chai Tea Latte leaves 33g sugar for daily intake threshold of sugar. Starbucks – Tazo Chai Tea Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tazo Chai Tea Latte 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tazo Chai Tea Latte. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tazo Chai Tea Latte.

 

There are similar foods to the Starbucks – Tazo Chai Tea Latte in terms of nutrition, daily intake amount, and calorie amount. These are Tazo Chai Latte Tea, Tazo Chai Tea Latte, Tazo Chai Tea Latte, Tazo Iced Chai Tea Latte, and Tall Tazo Chai Tea Latte.

 

The nutrients table of the Starbucks – Tazo Chai Tea Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tazo Chai Tea Latte

Nutrient values for Starbucks – Tazo Chai Tea Latte

Serving size

16 oz

Calories

240

Carbs percentage

73%

Fat percentage

15%

Protein percentage

13%

Carbs

45 g

Dietary fiber

0 g

Sugar

42 g

Fat

4 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

8 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

20 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

25 %

Iron

2 %

What are the alternative foods for Starbucks – Tazo Chai Tea Latte?

The alternative foods for Starbucks – Tazo Chai Tea Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tazo Chai Tea Latte are listed below.

  1. Starbucks – Coffee Frappuccino- Grande is an alternative to Starbucks – Tazo Chai Tea Latte because it has 240 calories, similar to Starbucks – Tazo Chai Tea Latte. The Starbucks – Coffee Frappuccino- Grande has less iron than Starbucks – Tazo Chai Tea Latte, and less calcium than Starbucks – Tazo Chai Tea Latte. The Starbucks – Coffee Frappuccino- Grande has less protein than Starbucks – Tazo Chai Tea Latte. To learn more about Starbucks – Coffee Frappuccino- Grande, read related food calories, and a nutrition guide.

  2. Starbucks – Caramel Macchiato Soy is an alternative to Starbucks – Tazo Chai Tea Latte because it has 240 calories, similar to Starbucks – Tazo Chai Tea Latte. The Starbucks – Caramel Macchiato Soy has more iron than Starbucks – Tazo Chai Tea Latte, and more calcium than Starbucks – Tazo Chai Tea Latte. The Starbucks – Caramel Macchiato Soy has more protein than Starbucks – Tazo Chai Tea Latte. To learn more about Starbucks – Caramel Macchiato Soy, read related food calories, and a nutrition guide.

  3. Starbucks – Chai is an alternative to Starbucks – Tazo Chai Tea Latte because it has 240 calories, similar to Starbucks – Tazo Chai Tea Latte. The Starbucks – Chai has similar iron to Starbucks – Tazo Chai Tea Latte, and similar calcium to Starbucks – Tazo Chai Tea Latte. The Starbucks – Chai has similar protein to Starbucks – Tazo Chai Tea Latte. To learn more about Starbucks – Chai, read related food calories, and a nutrition guide.

  4. Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz is an alternative to Starbucks – Tazo Chai Tea Latte because it has 240 calories, similar to Starbucks – Tazo Chai Tea Latte. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz has more iron than Starbucks – Tazo Chai Tea Latte, and less calcium than Starbucks – Tazo Chai Tea Latte. The Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz has more protein than Starbucks – Tazo Chai Tea Latte. To learn more about Sodexo Workplace – Your Health Your Way Mexican Chicken & Lime 16 oz, read related food calories, and a nutrition guide.

  5. Starbucks – Hazelnut Macchiato is an alternative to Starbucks – Tazo Chai Tea Latte because it has 240 calories, similar to Starbucks – Tazo Chai Tea Latte. The Starbucks – Hazelnut Macchiato has less iron than Starbucks – Tazo Chai Tea Latte, and more calcium than Starbucks – Tazo Chai Tea Latte. The Starbucks – Hazelnut Macchiato has more protein than Starbucks – Tazo Chai Tea Latte. To learn more about Starbucks – Hazelnut Macchiato, read related food calories, and a nutrition guide.

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