The Starbucks – Tazo Red Tea Latte – Tall – 2% Milk Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Tazo Red Tea Latte – Tall – 2% Milk is a Starbucks type of food with 1 serving(s) (12 fl oz ea.) serving size that provides 150 calories. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk has 66% carbohydrate, and 18% fat, 16% protein in 100 gram of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk nutrient values are 25 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk has the vitamins A, and C within it. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk has 6 % vitamin A and 0 % vitamin C. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk has 65 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk has 0 g dietary fiber, and 24 g sugar. 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides 150g of 2,000 cal by leaving 1,850 cal.

 

Starbucks – Tazo Red Tea Latte – Tall – 2% Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides 3g fat for total of 67g. After 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk, 64g is needed for heart health. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Tazo Red Tea Latte – Tall – 2% Milk is one of the possibilities. 25g is provided by Starbucks – Tazo Red Tea Latte – Tall – 2% Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk leaves 225g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides 24g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk leaves 51g sugar for daily intake threshold of sugar. Starbucks – Tazo Red Tea Latte – Tall – 2% Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tazo Red Tea Latte – Tall – 2% Milk.

 

There are similar foods to the Starbucks – Tazo Red Tea Latte – Tall – 2% Milk in terms of nutrition, daily intake amount, and calorie amount. These are Iced Tazo Red Tea Latte – Tall – 2% Milk, Tazo Black Tea Latte – Tall – 2% Milk, Tazo Chai Tea Latte – Tall – 2% Milk, Tazo Red Tea Latte – Tall – Whole Milk, and Tazo Awake Tea Latte, Tall (2% Milk).

 

The nutrients table of the Starbucks – Tazo Red Tea Latte – Tall – 2% Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Tazo Red Tea Latte – Tall – 2% Milk	Nutrient values for Starbucks – Tazo Red Tea Latte – Tall – 2% Milk
Serving size	1 serving(s) (12 fl oz ea.)
Calories	150
Carbs percentage	66%
Fat percentage	18%
Protein percentage	16%
Carbs	25 g
Dietary fiber	0 g
Sugar	24 g
Fat	3 g
Saturated	2 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	65 mg
Potassium	0 mg
Cholesterol	15 mg
Vitamin a	6 %
Vitamin c	0 %
Calcium	20 %
Iron	0 %

What are the alternative foods for Starbucks – Tazo Red Tea Latte – Tall – 2% Milk?

The alternative foods for Starbucks – Tazo Red Tea Latte – Tall – 2% Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk are listed below.

1. Starbucks – Iced Tazo Black Tea Latte – Tall – Soy Milk is an alternative to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk because it has 150 calories, similar to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Iced Tazo Black Tea Latte – Tall – Soy Milk has more iron than Starbucks – Tazo Red Tea Latte – Tall – 2% Milk, and similar calcium to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Iced Tazo Black Tea Latte – Tall – Soy Milk has less protein than Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. To learn more about Starbucks – Iced Tazo Black Tea Latte – Tall – Soy Milk, read related food calories, and a nutrition guide.

2. Starbucks – Tazo Black Tea Latte – Tall – 2% Milk is an alternative to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk because it has 150 calories, similar to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Tazo Black Tea Latte – Tall – 2% Milk has similar iron to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk, and similar calcium to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Tazo Black Tea Latte – Tall – 2% Milk has similar protein to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. To learn more about Starbucks – Tazo Black Tea Latte – Tall – 2% Milk, read related food calories, and a nutrition guide.

3. Starbucks – Strawberries & Creme Frappuccino Light Blended Creme – Tall is an alternative to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk because it has 150 calories, similar to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Strawberries & Creme Frappuccino Light Blended Creme – Tall has similar iron to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk, and similar calcium to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Strawberries & Creme Frappuccino Light Blended Creme – Tall has similar protein to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. To learn more about Starbucks – Strawberries & Creme Frappuccino Light Blended Creme – Tall, read related food calories, and a nutrition guide.

4. Starbucks – Iced Tazo Red Tea Latte – Tall – Soy Milk is an alternative to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk because it has 150 calories, similar to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Iced Tazo Red Tea Latte – Tall – Soy Milk has more iron than Starbucks – Tazo Red Tea Latte – Tall – 2% Milk, and similar calcium to Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. The Starbucks – Iced Tazo Red Tea Latte – Tall – Soy Milk has less protein than Starbucks – Tazo Red Tea Latte – Tall – 2% Milk. To learn more about Starbucks – Iced Tazo Red Tea Latte – Tall – Soy Milk, read related food calories, and a nutrition guide.