Starbucks – Vegetarian Wrap is a Starbucks type of food with 1 Wrap serving size that provides 370 calories. Starbucks – Vegetarian Wrap has 46% carbohydrate, and 42% fat, 12% protein in 100 gram of Starbucks – Vegetarian Wrap. Starbucks – Vegetarian Wrap nutrient values are 44 g carbohydrate, 11 g protein, and 18 g fat. Starbucks – Vegetarian Wrap has the vitamins A, and C within it. Starbucks – Vegetarian Wrap has 40 % vitamin A and 100 % vitamin C. Starbucks – Vegetarian Wrap has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Vegetarian Wrap has 6 g dietary fiber, and 2 g sugar. 1 serving of Starbucks – Vegetarian Wrap provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Vegetarian Wrap provides 370g of 2,000 cal by leaving 1,630 cal.
Starbucks – Vegetarian Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Vegetarian Wrap provides 18g fat for total of 67g. After 1 serving of Starbucks – Vegetarian Wrap, 49g is needed for heart health. Starbucks – Vegetarian Wrap provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Starbucks – Vegetarian Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Vegetarian Wrap is one of the possibilities. 44g is provided by Starbucks – Vegetarian Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Vegetarian Wrap leaves 206g carbohydrates for low-carb dieting. 1 serving of Starbucks – Vegetarian Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Starbucks – Vegetarian Wrap leaves 73g sugar for daily intake threshold of sugar. Starbucks – Vegetarian Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Starbucks – Vegetarian Wrap 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Vegetarian Wrap. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Vegetarian Wrap.
There are similar foods to the Starbucks – Vegetarian Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Wrap, Vegetarian Falafal Wrap, Veggie Wrap, Chicken Wrap, and Feta Wrap.
The nutrients table of the Starbucks – Vegetarian Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Vegetarian Wrap |
Nutrient values for Starbucks – Vegetarian Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
370 |
|
Carbs percentage |
46% |
|
Fat percentage |
42% |
|
Protein percentage |
12% |
|
Carbs |
44 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
40 % |
|
Vitamin c |
100 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Starbucks – Vegetarian Wrap?
The alternative foods for Starbucks – Vegetarian Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Vegetarian Wrap are listed below.
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Frankly Fresh – Vegetable and Hummus Wrap is an alternative to Starbucks – Vegetarian Wrap because it has 370 calories, similar to Starbucks – Vegetarian Wrap. The Frankly Fresh – Vegetable and Hummus Wrap has less iron than Starbucks – Vegetarian Wrap, and less calcium than Starbucks – Vegetarian Wrap. The Frankly Fresh – Vegetable and Hummus Wrap has more protein than Starbucks – Vegetarian Wrap. To learn more about Frankly Fresh – Vegetable and Hummus Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Vegan Vegetable Wrap is an alternative to Starbucks – Vegetarian Wrap because it has 370 calories, similar to Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Vegan Vegetable Wrap has less iron than Starbucks – Vegetarian Wrap, and more calcium than Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Vegan Vegetable Wrap has less protein than Starbucks – Vegetarian Wrap. To learn more about Sodexo Campus – Grilled Vegan Vegetable Wrap, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Vegetable Wrap Sandwich is an alternative to Starbucks – Vegetarian Wrap because it has 370 calories, similar to Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Vegetable Wrap Sandwich has less iron than Starbucks – Vegetarian Wrap, and more calcium than Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Vegetable Wrap Sandwich has less protein than Starbucks – Vegetarian Wrap. To learn more about Sodexo Campus – Grilled Vegetable Wrap Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Balsamic Vegetable Wrap is an alternative to Starbucks – Vegetarian Wrap because it has 370 calories, similar to Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Balsamic Vegetable Wrap has less iron than Starbucks – Vegetarian Wrap, and more calcium than Starbucks – Vegetarian Wrap. The Sodexo Campus – Grilled Balsamic Vegetable Wrap has less protein than Starbucks – Vegetarian Wrap. To learn more about Sodexo Campus – Grilled Balsamic Vegetable Wrap, read related food calories, and a nutrition guide.