Starbucks – Venti – Mocha – Nonfat – no Whip is a Starbucks type of food with 1 serving(s) (24 fl oz ea.) serving size that provides 280 calories. Starbucks – Venti – Mocha – Nonfat – no Whip has 69% carbohydrate, and 9% fat, 22% protein in 100 gram of Starbucks – Venti – Mocha – Nonfat – no Whip. Starbucks – Venti – Mocha – Nonfat – no Whip nutrient values are 54 g carbohydrate, 17 g protein, and 3 g fat. Starbucks – Venti – Mocha – Nonfat – no Whip has the vitamins A, and C within it. Starbucks – Venti – Mocha – Nonfat – no Whip has 15 % vitamin A and 0 % vitamin C. Starbucks – Venti – Mocha – Nonfat – no Whip has 160 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Starbucks – Venti – Mocha – Nonfat – no Whip has 2 g dietary fiber, and 44 g sugar. 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Starbucks – Venti – Mocha – Nonfat – no Whip provides 280g of 2,000 cal by leaving 1,720 cal.
Starbucks – Venti – Mocha – Nonfat – no Whip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti – Mocha – Nonfat – no Whip provides 3g fat for total of 67g. After 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip, 64g is needed for heart health. Starbucks – Venti – Mocha – Nonfat – no Whip provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Starbucks – Venti – Mocha – Nonfat – no Whip causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti – Mocha – Nonfat – no Whip is one of the possibilities. 54g is provided by Starbucks – Venti – Mocha – Nonfat – no Whip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip leaves 196g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip provides 44g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip leaves 31g sugar for daily intake threshold of sugar. Starbucks – Venti – Mocha – Nonfat – no Whip provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti – Mocha – Nonfat – no Whip 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti – Mocha – Nonfat – no Whip. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti – Mocha – Nonfat – no Whip.
There are similar foods to the Starbucks – Venti – Mocha – Nonfat – no Whip in terms of nutrition, daily intake amount, and calorie amount. These are Venti – Mocha – Nonfat – No Whip, Venti Nonfat no Whip White Mocha, Venti Mocha – Nonfat, No Whip, Venti Mocha Nonfat No Whip, and Iced Venti Mocha – Nonfat – No Whip.
The nutrients table of the Starbucks – Venti – Mocha – Nonfat – no Whip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti – Mocha – Nonfat – no Whip |
Nutrient values for Starbucks – Venti – Mocha – Nonfat – no Whip |
|---|---|
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Serving size |
1 serving(s) (24 fl oz ea.) |
|
Calories |
280 |
|
Carbs percentage |
69% |
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Fat percentage |
9% |
|
Protein percentage |
22% |
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Carbs |
54 g |
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Dietary fiber |
2 g |
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Sugar |
44 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
160 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
0 % |
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Calcium |
50 % |
|
Iron |
25 % |
What are the alternative foods for Starbucks – Venti – Mocha – Nonfat – no Whip?
The alternative foods for Starbucks – Venti – Mocha – Nonfat – no Whip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti – Mocha – Nonfat – no Whip are listed below.
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Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Venti is an alternative to Starbucks – Venti – Mocha – Nonfat – no Whip because it has 280 calories, similar to Starbucks – Venti – Mocha – Nonfat – no Whip. The Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Venti has less iron than Starbucks – Venti – Mocha – Nonfat – no Whip, and less calcium than Starbucks – Venti – Mocha – Nonfat – no Whip. The Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Venti has less protein than Starbucks – Venti – Mocha – Nonfat – no Whip. To learn more about Starbucks – Tazo Green Tea Frappuccino Light Blended Creme – Venti, read related food calories, and a nutrition guide.