Starbucks – Venti Valencia Orange Refresher is a Starbucks type of food with 24 oz serving size that provides 140 calories. Starbucks – Venti Valencia Orange Refresher has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Starbucks – Venti Valencia Orange Refresher. Starbucks – Venti Valencia Orange Refresher nutrient values are 34 g carbohydrate, 0 g protein, and 0 g fat. Starbucks – Venti Valencia Orange Refresher has the vitamins A, and C within it. Starbucks – Venti Valencia Orange Refresher has 20 % vitamin A and 170 % vitamin C. Starbucks – Venti Valencia Orange Refresher has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Venti Valencia Orange Refresher has 0 g dietary fiber, and 30 g sugar. 1 serving of Starbucks – Venti Valencia Orange Refresher provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Venti Valencia Orange Refresher provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Venti Valencia Orange Refresher and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Valencia Orange Refresher provides –g fat for total of 67g. After 1 serving of Starbucks – Venti Valencia Orange Refresher, 67g is needed for heart health. Starbucks – Venti Valencia Orange Refresher provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Starbucks – Venti Valencia Orange Refresher causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Venti Valencia Orange Refresher is one of the possibilities. 34g is provided by Starbucks – Venti Valencia Orange Refresher for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Valencia Orange Refresher leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Valencia Orange Refresher provides 30g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Valencia Orange Refresher leaves 45g sugar for daily intake threshold of sugar. Starbucks – Venti Valencia Orange Refresher provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Venti Valencia Orange Refresher 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Valencia Orange Refresher. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Valencia Orange Refresher.
There are similar foods to the Starbucks – Venti Valencia Orange Refresher in terms of nutrition, daily intake amount, and calorie amount. These are Venti Valencia Orange Refresher, Valencia Orange Refresher Venti, Venti via Refresher Valencia Orange, Valencia Orange Refresher, and Valencia Orange Refresher.
The nutrients table of the Starbucks – Venti Valencia Orange Refresher with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Venti Valencia Orange Refresher |
Nutrient values for Starbucks – Venti Valencia Orange Refresher |
|---|---|
|
Serving size |
24 oz |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
170 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Venti Valencia Orange Refresher?
The alternative foods for Starbucks – Venti Valencia Orange Refresher involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Valencia Orange Refresher are listed below.
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Emerald City Smoothie – Orange Twist is an alternative to Starbucks – Venti Valencia Orange Refresher because it has 140 calories, similar to Starbucks – Venti Valencia Orange Refresher. The Emerald City Smoothie – Orange Twist has more iron than Starbucks – Venti Valencia Orange Refresher, and more calcium than Starbucks – Venti Valencia Orange Refresher. The Emerald City Smoothie – Orange Twist has more protein than Starbucks – Venti Valencia Orange Refresher. To learn more about Emerald City Smoothie – Orange Twist, read related food calories, and a nutrition guide.