Steak Eze – Sirloin Beef Steak is a Steak Eze type of food with 1 Piece (71) serving size that provides 180 calories. Steak Eze – Sirloin Beef Steak has 0% carbohydrate, and 60% fat, 40% protein in 100 gram of Steak Eze – Sirloin Beef Steak. Steak Eze – Sirloin Beef Steak nutrient values are 0 g carbohydrate, 18 g protein, and 12 g fat. Steak Eze – Sirloin Beef Steak has the vitamins A, and C within it. Steak Eze – Sirloin Beef Steak has 0 % vitamin A and 0 % vitamin C. Steak Eze – Sirloin Beef Steak has 260 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Steak Eze – Sirloin Beef Steak has 0 g dietary fiber, and 0 g sugar. 1 serving of Steak Eze – Sirloin Beef Steak provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Steak Eze – Sirloin Beef Steak provides 180g of 2,000 cal by leaving 1,820 cal.
Steak Eze – Sirloin Beef Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak Eze – Sirloin Beef Steak provides 12g fat for total of 67g. After 1 serving of Steak Eze – Sirloin Beef Steak, 55g is needed for heart health. Steak Eze – Sirloin Beef Steak provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Steak Eze – Sirloin Beef Steak causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Steak Eze – Sirloin Beef Steak is one of the possibilities. –g is provided by Steak Eze – Sirloin Beef Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak Eze – Sirloin Beef Steak leaves 250g carbohydrates for low-carb dieting. 1 serving of Steak Eze – Sirloin Beef Steak provides –g sugar for daily 75g sugar intake. 1 serving of Steak Eze – Sirloin Beef Steak leaves 75g sugar for daily intake threshold of sugar. Steak Eze – Sirloin Beef Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Steak Eze – Sirloin Beef Steak 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Steak Eze – Sirloin Beef Steak. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Steak Eze – Sirloin Beef Steak.
There are similar foods to the Steak Eze – Sirloin Beef Steak in terms of nutrition, daily intake amount, and calorie amount. These are Sirloin Beef Steak, Sirloin Beef Steak, Sirloin Beef Steak, Sirloin Beef, and Sirloin Beef Steak.
The nutrients table of the Steak Eze – Sirloin Beef Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Steak Eze – Sirloin Beef Steak |
Nutrient values for Steak Eze – Sirloin Beef Steak |
|---|---|
|
Serving size |
1 Piece (71) |
|
Calories |
180 |
|
Carbs percentage |
0% |
|
Fat percentage |
60% |
|
Protein percentage |
40% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
12 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the similar foods to Steak Eze – Sirloin Beef Steak?
The similar foods to Steak Eze – Sirloin Beef Steak involve alike nutritional values from the same Steak Eze type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Steak Eze – Sirloin Beef Steak are listed below.
-
Steak Eze – Grilled Chicken Sandwich is a similar nourishment to Steak Eze – Sirloin Beef Steak because both of the Steak Eze – Sirloin Beef Steak and Steak Eze – Grilled Chicken Sandwich are from Steak Eze. The Steak Eze – Sirloin Beef Steak has less calories than Steak Eze – Grilled Chicken Sandwich because Steak Eze – Sirloin Beef Steak has 180 calories, and it is 110 less calories than Steak Eze – Grilled Chicken Sandwich. The Steak Eze – Grilled Chicken Sandwich has more iron than Steak Eze – Sirloin Beef Steak, and more calcium than Steak Eze – Sirloin Beef Steak. The Steak Eze – Grilled Chicken Sandwich has less protein than Steak Eze – Sirloin Beef Steak. To learn more about Steak Eze – Grilled Chicken Sandwich, read related food calories, and a nutrition guide.