Steak ‘n Shake – Guacamole Steakburger is a Steak ‘n Shake type of food with 1 burger serving size that provides 700 calories. Steak ‘n Shake – Guacamole Steakburger has 26% carbohydrate, and 60% fat, 14% protein in 100 gram of Steak ‘n Shake – Guacamole Steakburger. Steak ‘n Shake – Guacamole Steakburger nutrient values are 47 g carbohydrate, 25 g protein, and 48 g fat. Steak ‘n Shake – Guacamole Steakburger has the vitamins A, and C within it. Steak ‘n Shake – Guacamole Steakburger has 10 % vitamin A and 25 % vitamin C. Steak ‘n Shake – Guacamole Steakburger has 940 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Steak ‘n Shake – Guacamole Steakburger has 6 g dietary fiber, and 9 g sugar. 1 serving of Steak ‘n Shake – Guacamole Steakburger provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Steak ‘n Shake – Guacamole Steakburger provides 700g of 2,000 cal by leaving 1,300 cal.
Steak ‘n Shake – Guacamole Steakburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak ‘n Shake – Guacamole Steakburger provides 48g fat for total of 67g. After 1 serving of Steak ‘n Shake – Guacamole Steakburger, 19g is needed for heart health. Steak ‘n Shake – Guacamole Steakburger provides 940g for 2,300g by leaving 1,360g for daily sodium intake. Steak ‘n Shake – Guacamole Steakburger causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Steak ‘n Shake – Guacamole Steakburger is one of the possibilities. 47g is provided by Steak ‘n Shake – Guacamole Steakburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak ‘n Shake – Guacamole Steakburger leaves 203g carbohydrates for low-carb dieting. 1 serving of Steak ‘n Shake – Guacamole Steakburger provides 9g sugar for daily 75g sugar intake. 1 serving of Steak ‘n Shake – Guacamole Steakburger leaves 66g sugar for daily intake threshold of sugar. Steak ‘n Shake – Guacamole Steakburger provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Steak ‘n Shake – Guacamole Steakburger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Steak ‘n Shake – Guacamole Steakburger. Thus, 1.1 hours of running and 4.3 hours of cleaning are necessary to burn the calories of 1 serving of Steak ‘n Shake – Guacamole Steakburger.
There are similar foods to the Steak ‘n Shake – Guacamole Steakburger in terms of nutrition, daily intake amount, and calorie amount. These are Guacamole Steakburger, Guacamole Steakburger, Guacamole Double Steakburger, Guacamole Steakburger & Fries, and Guacamole Steakburger (Corrected).
The nutrients table of the Steak ‘n Shake – Guacamole Steakburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak ‘n Shake – Guacamole Steakburger |
Nutrient values for Steak ‘n Shake – Guacamole Steakburger |
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Serving size |
1 burger |
|
Calories |
700 |
|
Carbs percentage |
26% |
|
Fat percentage |
60% |
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Protein percentage |
14% |
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Carbs |
47 g |
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Dietary fiber |
6 g |
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Sugar |
9 g |
|
Fat |
48 g |
|
Saturated |
14 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
25 g |
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Sodium |
940 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
10 % |
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Vitamin c |
25 % |
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Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Steak ‘n Shake – Guacamole Steakburger?
The alternative foods for Steak ‘n Shake – Guacamole Steakburger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Steak ‘n Shake – Guacamole Steakburger are listed below.
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Mcdonald’s – California Melt is an alternative to Steak ‘n Shake – Guacamole Steakburger because it has 700 calories, similar to Steak ‘n Shake – Guacamole Steakburger. The Mcdonald’s – California Melt has less iron than Steak ‘n Shake – Guacamole Steakburger, and less calcium than Steak ‘n Shake – Guacamole Steakburger. The Mcdonald’s – California Melt has more protein than Steak ‘n Shake – Guacamole Steakburger. To learn more about Mcdonald’s – California Melt, read related food calories, and a nutrition guide.
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Mcdonald’s – New York Classic is an alternative to Steak ‘n Shake – Guacamole Steakburger because it has 700 calories, similar to Steak ‘n Shake – Guacamole Steakburger. The Mcdonald’s – New York Classic has less iron than Steak ‘n Shake – Guacamole Steakburger, and less calcium than Steak ‘n Shake – Guacamole Steakburger. The Mcdonald’s – New York Classic has more protein than Steak ‘n Shake – Guacamole Steakburger. To learn more about Mcdonald’s – New York Classic, read related food calories, and a nutrition guide.