Sterling Foods – Wheat Snack Bread is a Sterling Foods type of food with 2 Piece (oz) (57g) serving size that provides 180 calories. Sterling Foods – Wheat Snack Bread has 63% carbohydrate, and 28% fat, 8% protein in 100 gram of Sterling Foods – Wheat Snack Bread. Sterling Foods – Wheat Snack Bread nutrient values are 30 g carbohydrate, 4 g protein, and 6 g fat. Sterling Foods – Wheat Snack Bread has the vitamins A, and C within it. Sterling Foods – Wheat Snack Bread has 0 % vitamin A and 0 % vitamin C. Sterling Foods – Wheat Snack Bread has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Sterling Foods – Wheat Snack Bread has 2 g dietary fiber, and 3 g sugar. 1 serving of Sterling Foods – Wheat Snack Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sterling Foods – Wheat Snack Bread provides 180g of 2,000 cal by leaving 1,820 cal.
Sterling Foods – Wheat Snack Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sterling Foods – Wheat Snack Bread provides 6g fat for total of 67g. After 1 serving of Sterling Foods – Wheat Snack Bread, 61g is needed for heart health. Sterling Foods – Wheat Snack Bread provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Sterling Foods – Wheat Snack Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sterling Foods – Wheat Snack Bread is one of the possibilities. 30g is provided by Sterling Foods – Wheat Snack Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sterling Foods – Wheat Snack Bread leaves 220g carbohydrates for low-carb dieting. 1 serving of Sterling Foods – Wheat Snack Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Sterling Foods – Wheat Snack Bread leaves 72g sugar for daily intake threshold of sugar. Sterling Foods – Wheat Snack Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sterling Foods – Wheat Snack Bread 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sterling Foods – Wheat Snack Bread. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sterling Foods – Wheat Snack Bread.
There are similar foods to the Sterling Foods – Wheat Snack Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Snack Bread, Wheat Snack Bread 2.0oz, Chipotle Snack Bread, White Wheat Snack Bread (Edit), and Wheat Snack Bread – Twin Pack.
The nutrients table of the Sterling Foods – Wheat Snack Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sterling Foods – Wheat Snack Bread |
Nutrient values for Sterling Foods – Wheat Snack Bread |
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Serving size |
2 Piece (oz) (57g) |
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Calories |
180 |
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Carbs percentage |
63% |
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Fat percentage |
28% |
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Protein percentage |
8% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
4 g |
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Sodium |
350 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to Sterling Foods – Wheat Snack Bread?
The similar foods to Sterling Foods – Wheat Snack Bread involve alike nutritional values from the same Sterling Foods type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sterling Foods – Wheat Snack Bread are listed below.
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Sterling Foods – Oatmeal Cookie is a similar nourishment to Sterling Foods – Wheat Snack Bread because both of the Sterling Foods – Wheat Snack Bread and Sterling Foods – Oatmeal Cookie are from Sterling Foods. The Sterling Foods – Wheat Snack Bread has less calories than Sterling Foods – Oatmeal Cookie because Sterling Foods – Wheat Snack Bread has 180 calories, and it is 100 less calories than Sterling Foods – Oatmeal Cookie. The Sterling Foods – Oatmeal Cookie has less iron than Sterling Foods – Wheat Snack Bread, and less calcium than Sterling Foods – Wheat Snack Bread. The Sterling Foods – Oatmeal Cookie has less protein than Sterling Foods – Wheat Snack Bread. To learn more about Sterling Foods – Oatmeal Cookie, read related food calories, and a nutrition guide.